Every man, deep down, wants to be a better man. We want to feel like a man. We want to be known by others for our character, but we want to know ourselves as better men. We’ve put together a list of tips to make you a better man, furthermore, that can help you see yourself as a better man, and they’ll help others see it in you too.
Because we want you to get a feel for some of these manly tips, we’ve included 10 of the 50 tips below.
A firm handshake Limp fish are not manly. However, a firm handshake is a sign of masculinity. Squeeze firmly, with your body lined up square, and look the other party in the eye with a smile.
Read more books Learning and growing is important. It’s not just for school kids. But if you struggle reading, listen to audio books. But we need to keep expanding what we know.
Pay with cash Cash is king. Debit cards and credit cards may be convenient, but scientific studies that the act of paying in cash reads as pain, versus paying with plastic, which feels like pleasure. It’s better to see that cash flow out of your hands and cause you a little pain to help keep your spending under control.
Make eye contact Don’t be creepy about it, but for goodness sake, my eyes are up here! Eye contact is a natural human trait. For some reason, we’ve lost it. Above all, People who don’t make eye contact appear dishonest or shifty.
Don’t go dutch If you are taking a lady on a date, pay the bill. If she makes more money than you, that’s fine. She can save it up to pay the house off later in life.
Be Sober I’m not saying you can’t ever drink alcohol, but I am saying – don’t be the guy that is always drunk or high. If you can’t have just one without losing your crap, then don’t have any. To be sober is to be in control of yourself. It’s better to be the guy that doesn’t drink at all than to be the guy who has no self control.
Write Out Your Purpose, Mission, Vision, and Values Taking the time to identify your Purpose, your Mission, your Vision, and your Values is one of the manliest things you can do – to truly know who you are and what you stand for. (If you need help with this – check out the book CORE OPS: A Tactical Field Guide To Take Command Of Your Life by Josh Hatcher available in our store. )
Never sleep past 8AM If you went to bed too late, then you should go to bed earlier. Getting up and moving in the morning is important and has tremendous value. In other words, Get up. Do something. Obviously, night shift workers have an exception to this suggestion.
Hold the door for people We know a gentleman usually holds a door for a lady. But there’s a common courtesy in noticing if a man or a woman is walking behind you, and holding the door so they can walk ahead. It keeps us humble to remember we don’t have to be first, and we’re here to serve others.
Talk to yourself in the mirror It’s not crazy to tell yourself what you need to hear. A few minutes of honest conversation with yourself – reading an affirmation, or encouraging yourself will help shape you. Make it a daily habit.
Every man is different, and our stories and journeys are not going to look the same. You might see things in this list and say, “You don’t know what I’m going through. Don’t tell me that!”
To which my response is – these things are pretty universal. It’s okay if you don’t agree. Don’t take things so personally. (Maybe that should be 51 on the list!)
Take what you can, and use it. If you work on ANY of the things on this list, it will make you a better man.
Today would have been the day I decided to begin my finality. To just do it. To fade to black. To get it over with, man!
“Today would’ve been the day,” I thought to myself, “If not for the current responsibility I cling to as a relegated part-time father, I WOULD HAVE started the end chapter of my life.”
Still caught in the macabre theatre that insomnia and despondency brutally torture me with daily, the ceaseless anxiety brought on by this affray deploys the extreme urge in me to simply knuck up and do the damned thing.
“I COULD become humane and start the hauntingly peaceful act of killing myself, my way…today.” I ventured upon careful introspection.
… and maybe I should.
After all this wonderfully cursed brain of mine has emphatically decided that I owe ONLY one remaining debt to life after my children grow. To self-terminate. T2 style. For the good of humanity.
The opportunity to become courageous and administer the euthanasia kill shot that I KNOW to be lying in wait, quietly tuggin’ on my thoughts IS wildly exciting and far too vivid to admit.
Whoops. I did just that.
An incessant voice plotting my beautiful demise sings outward to a melody only I hear. An ending proper.
Lucky for you, my suicidal thoughts won’t play out anytime soon, or in some guilt-ridden splay of shot-gunned brains sprayed across porcelain walls. Nor will my bloated corpse EVER be found bound with a thickly knotted rope having choked the life out of myself. Dried, stinking and strangled, vomit-speckled and gagged over my blue face.
NOPE. Not quiet yet.
I simply cannot stomach the image of someone I love finding me all piss-pants and blood-gorged HANGIN’ around stiff as a board. Becoming a deathly-bored rigor-mortis piñata with shit-stained skinny jeans is no way to leave my affairs.
I HAVE at times indulged the euphoric and seedy fantasy of taking the addicts’ way out. Streamlining black tar heroin bought under the bridge, booted from some old spoon and boiled with my favorite Zippo lighter. I imagine the kaleidoscope then fade to black just after directly injecting my withered arms with the hyper-dosed syringe I would steal from my father’s CVS pharmacy. Right. Out. From. Under. His. Nose.
Classic Neurosis.
Alas, hard drugs and vomit-caked blue lips have never appealed to me. PLUS the high success rate of sneaky paramedics now adeptly armed with NARCAN turn the thought from my Opium’s Opus to yet ANOTHER embarrassing scenario that I’d have to apologize for and explain away.
Undignified.
Pondering the possible tolerance I have for self-actuating violence, I ask the question to myself silently after yet ANOTHER mass shooting headline comes ticking across the abject news screen.
Who keeps doing this to these poor people I wonder? Does that sort of brutality live deep within me? When would I choose to do something this dastardly? Where could I lay 60 people down finally?
Why would a self-hating coward go down in a hail of gunfire and mass murder for 15 minutes of fame he never gets to bask in?
Seems wasteful and pointless. Not well thought out. Dumb.
You know I’m just wondering aloud the real who/what/when/where/why of the modern mass graveyard creating phenomena that baffles most sane consciousness. Though It IS plausible WHY you would assume that this could potentially be a murderously comfortable choice of mine, I digress to your point.
I fit the bill. Sure.
Large. White. Accused. Angry. Bald. Billy Joel fanatic.
Warning: Stop making an ASS of U and ME. Please stop DEAD in your tracks right now! (Bad choice of words I know)
Unfortunately there seems to be enough batshit people engaging in their own red dead final fantasies these days to NOT joke about such thoughts.
After all, who am I to judge? Who am I to convolute their maniacal message with my own careless meandering?
Because You may be right, I MAY be crazy. But remember.
I just may be the LOU-natic you’re lookin’ for. Turn out the Light.
Fortunately I’m a lover, not blood-letting killer.
I look to pawn only my own life into the void of eternal purgatory actually arguing that I value your soul far above my own. I’m the devilish fiend advocating that you should concede the same evaluation of your existence as I have mine.
Stop it.
Don’t point your dirty boog finger at me. Discontinue reading this madness right now and get to gettin’ with cuttin’ out of life YOUR way I say.
I’ve drawn a precise blueprint below to do JUST that.
Take a gander and you’ll never look back.
This isn’t just hyperbole of man-child drama here people!
No, my will to meaning and overall peace of Fatherdom to the most beautiful boys a man could ask for has effectively staved off the idea to brutally severe my existence from body for the foreseeable future.
Lou’s launch sequence to deactivate has been aborted in its second trimester. Just short of REAL liberal irresponsibility.
Make no mistake the thought lingers eternally etched into my day.
Embossed on the back of my atavistic brow the mission statement reads: “Don’t forget. You are going to kill yourself one day!!!”
Better get planning to become gone. Forever.
AND
If I have my way, this is the exact course of events on how I will die.
This is how I plan to end my life.
The ending for me starts with a well mapped out plan. Most unemotional things I do are diagrammed out to a dizzying degree. Papered walls full of chicken scratch doctor script tacked neatly awaiting their imperial chancellor’s implementation.
I’ve developed the useful ability to type almost as fast as I can think. The accompanying printed pages of notes and regurgitated garble are usually Sharpie scribed with arrows, and errant circles highlighting the fact that only someone virtually demented could unravel these schematics.
True to form.
I neatly deploy my own enigmatic cryptography decoding the rubix cube that my mind has just shat directly into this world.
I’ve realized that to birth this tactic is effective ONLY about 25% of the time.
Survival of the fittest ideas for certain. Natural selection of the wasteful and dangerous. I like it this way.
So, I’ve narrowed down that exactly 1/4 of my ideas actually make it to an implementation stage with a now estimated 20% of those projects actually meeting some grotesquely marked standard of loosely defined success.
Sadly … studying this empirically corrupt data, anything that I take the time to eject from my imagination has an improbable 5% shot at becoming SOMETHING worthwhile.
Eeks.
What can YOU derive from that thought?
To put in perspective: the chances that I actually kill myself in the manner in which I am going to un-vault for you has a 1 and 20 odds of happening. (or about the chance the Pittsburgh Steelers have of winning the Super Bowl going into week 13 of the 2018 season.)
Come to your own conclusions from there.
Now, I can bump those odds with perseverance to task or attention to death’s details. But where would the adventure to the greatest destination of my life be without the true Hand of God interjecting ultimately where it wants me to go? Those variables, we cannot account for you silly agnostic.
There also exists a REAL problem in commanding the Reapers’ sickle to obey. Trust me, even MY hubris is not self-righteous enough to think divine planning will impede death’s omnipotent thrust. So again, who EXACTLY am I to egotistically announce to the world the exact date of purpose of my passing?
I am no one. We are no one. Remember that.
Assuming I have not made any more children to see off into this amazing and wretched life, my age would be roughly pegged at 55 the day that I cease. Giving me a hellish 20 more years of existence. sigh.
(IF I pull this off correctly, which does happen from time to random time as noted above.)
My eventual urn or plaque or headstone’s epitaph should read: The proudest, most privileged Father, Coach and Burrito Connoisseur that has gotten to experience this world.
Louis James Costa March 2, 1983 – June 15th 2038.
That is haunting to write. Sobering to read. Odd shaking shot down my spine taunting the juxtaposition of the day that I WILL die should fate NOT supersede.
There is power in knowing. Control in the pleasantry of it. See, I’ve toyed with the thought of death many times over.
Loneliness, suicide, overdose, depression, sudden death … They plague us all DAILY and I’ve found that NO ONE talks about them.
Sweep, sweep under the rug AND shhhhh. Suffer on your own young man.
The biggest issues of our lives are molding under the carpet until the day your facebook account quits posting food pictures and a widowed go fund me page pops up to support your children in its place.
A year later your dog is living with another man, your boys cute little butts are being wiped by people outside of your control and life turns to some dark foray into the actual abyss because you are now gone, pal. Figuratively or permanently: chance has already interjected.
Sad but true.
Let’s get on with it before I digress into more violin laden death posts.
We have a job to do here.
My suicide: Warning: Explicit Content ahead.
On June 15th, 2038 I will awake determined. The white sand beaches of Aruba will unfold before me on long, soft runways as the intense sprints bathed in echoes of my favorite music serve as a final training ground before an ACTUAL fight to the death occurs.
I will need (1) A life insurance policy with the most vaguely gapped coverage for suicide AFLAC will allow me to sign by then (2) A letter sent out to each bandito boy + a few thoughtful and emotion pierced notes to the Momma’s I have held and still hold dear. (3) One last big ol full throttle dance party to prop me up headed to a final destination.
The nuclear fission drive that I lock away will be spilled out into some small hidden tourist community the last few months of this life as I work my ass off in hot sun that bakes my skin into a cancerous glowing hew.
Finally, there will be zero need for me to worry about the long term effects from the over exposure of my carefully guarded translucent pate so I may obtain the tan I deserve.
As promised, I’m going to give away everyone of my possessions previous to my passing. I already have given the literal shirts off my back to this point and it has felt amazing. By the time this hell bent prophecy presents itself I will have inevitably accrued more personal garbage to give to those in need.
Bartending at night will have grown monotonous and proven lonely even on my hide, though openly courting every single local feline fills my precious spare time full. I WILL have stashed away a modest fortune of dollar bill tips over polite banter and enough free drink tabs fueling the weddings’ of my grown lads, given to them legally through an iron will.
There is one thing that is for certain. The last night of my life will be hand crafted my way. Vintage. Slowly. Carefully.
Engaging not in the depravity lush experience that defined my college years but in the act of enjoying every evenings taste: I will richly enjoy the beating drums and senses rich dance a few wild last Meringue moments can offer.
Hips touching hips. Gliding my hand up the back of glittering sequin blouses and then after a few stiff shots of Rose Tequila back down sweat stained silk dresses ending in lips touching lips.
Climax Shiver as I feel the warm breeze touch my skin as she whispers what I want to hear.
Laughing, we will part ways with the festively lit local tavern leaving the rest of the cash in our pockets for the jovial ‘tender with these words scribbled on a drink napkin in familiar wild doctors’ esque chicken scratch,
“Live Free. RISE X UP”.
We will walk barefoot arm in arm, hand in hand entwined in the excitement of what our final lude acts of love will feel like repeated until morning.
Over a tented cabana floating above a shallow bright ocean I grow hard thinking of the exotic moonlit curves my hands will be granted access to caress and am driven crazy by the audible fantasy of those midnight moans as they penetrate these final thoughts.
We will be lucky.
Because tonight she will be receiving ALL of my love … And I will be grateful because this fantasy reciprocates an energy so intense that our tiny hut will not be able to contain the pleasure yelps, grabs, smacks, sucks and mutual release that accompany this last carnal session.
This seems too polite to the reality of my intense charms yet still exciting and real enough to pull off.
The day I die, I anticipate the rich tequila head burn from the evening ‘fore.
My morning ritual of preparing strong coffee while we smile devilishly at each other cooking eggs and smelling the lightly toasted bread smattered with seedy jam feels worth the price of death at this point.
My favorite IRONMILL T-shirt drapes barely past her long tan thighs and the sweet sense of passion clings to my skin as we engage in the time tested bonded practices that lovers ought to do.
I’m going to grab her up, hold on for as long as I can stand and finally let go of the THING that has always lived inside of me concerning romance.
I’ve been carrying around this grudgingly dying bushel of rose matter and now seems like a good time to just let it ALL go.
All the failure, joy, shame of love tied with discontentedness and WANT will leave my body to finally rest.
Assuredly, she will let her weight ease into mine and from my capable embrace I will quietly whisper to the soft nape hiding behind her long hair, “Thank You.”
Saying “Goodbye” to the suffering that has haunted my soul. I will then leave as I always do with no return.
Happily un showered and looking to speed directly across the coral reef barrier into the darkest depths of ocean I can find, I slyly chuckle at the front desk clerk as he instructs that it is his company’s policy to hold onto a drivers license during the rental period of this 40$ an hour Jet Ski adventure boat.
I of course, oblige knowing that the Identification Card and missing person’s interview will be the last recorded interaction that I have on earth while he OF COURSE, has no idea that in 1 hour this jet ski will NOT be returned and police report NEEDED to be filed immediately.
Nodding intently, I load my scant belongings onto the high speed sea vessel and ignore ALL the emergency action, sound advice and grave warnings being given at once. POOF. Gone out of my thought forever.
Already thinking about these last moments alive and the block rocking’ beats turned up to a volume that only my half deaf ears can tolerate, I open up the throttle to head straight for the horizon.
Contemplating my funeral arrangements and having made sure to exit stage left long before I let cancer erode my body and the instinctual need to live one more day overtake my quality of existence THIS choice seems pragmatic to me. To shove off before EVERY human stops interacting with each other or man destroys our magnificent oceans fully as we all decide to hastily plug into an AI virtual reality … permanently hiding our true flesh and living out fantasy as a handsome avatars controlled by robots, I will battle my ferocious final fear.
It was imperative that I leave no 10,000 dollar death toll or wonder as to the “where” Lou went. I planned this course meticulously and am proud of my last days here.
“Dad was cursed by the genes that inhabit us” my boys would say. “He loved us. He was the RIGHT man for the job.”
“He did it HIS way” someone would eulogize over my friends and family.
Half of the somber crowd would sigh unapproving. Half would sadly understand.
Over this course to my ending with the salty oceans’ spray kicking across my face and whine of the small engine maxed out with unrelenting demand for more speed on its propellers, I imagine to run the gamut of emotion preparing this unquiet mind for rest and my body for the unmitigated shock it will soon encounter.
“The right man for the job DID die today.” I thought, BUT I politely ask that you feel no sorrow, pity or pain for I have lived my dreams, became the strongest person YOU know, wrote my life the way I wanted to share it and learned from my mistakes. I have studied long into the wonder of this life of ours and came to my own proud conclusions.
Fact.
Being “negative buoyant” I DO have a valid concern with staying alive in any water, bath tub, crick walking, river floating, lake boating, carnival ocean steamer vacationing or at this juncture, Shark infested waters dangling helplessly around on a rented Ski Doo with a wish to test my survival ability.
I fear the water, legitimately.
As a kid I was scared of sharks so badly that I was terrified to even open my eyes in above ground swimming pools.
Keepin’ it 100.
I once held up an entire waterpark for 20 minutes after jamming my outstretched limbs into the molded plastic halfway down the whooshing slide effectively blocking anyone else from enjoying its descent.
Panicking. I realized I could NOT swim and had no understanding the wade pool that caught us was only 18 inches deep making drowning near impossible.
So, I stuck there, like a deer in the spotlight not knowing its fate, screaming bloody screeches like a wounded sacrifice while the crowd rolled their eyes and yelled at me to “JUST LET GO!”
In full disclosure, my pops HAD drowned two boats in his lifetime of captaining on family camping trips so the thought persisted strongly in my lack of trust around water with each other.
The loud speaker called for my father and I watched him forced to politely climb up the long wooden staircase past an angry line of vacationing white people slathered in sweaty sunblock to the main tower. I simply refused to finish the slide until he crashed into me full speed sending us both flailing to the pool waiting for us below.
It is with this same innate terror on my heart that I’m slowing down my ski as the fuel gauge reads at exactly E. NO gas in the tank remaining. No return from this expansive final graveyard.
A quick click of the batteries off button won’t be needed as the juice to power my tunes has to stay flowin’ and only a left turn of the key to shut down my motorized life boat is necessary to effectively strand me I decide.
Reaching down to flip open the chum mess that I’ve prepared in a sealed bucket I pull out THEIR lunch, gagging on the intense waft of decaying fish. I fling about the pail of grotesque sea guts to skim across the water then wash off the blood, reaching my arms frighteningly deep into the sea, then fully unrobe.
I thought, maybe IT would be quicker if I didn’t wipe off the blood?
I will not cling to life any longer while my brain continues to disintegrate as my flesh is now ready to INTEGRATE with this killing machine and my self sacrifice READY for the honor of nature to take its course.
“It won’t be long now”
Fully prepared to be drug under water into the pitch black, I envision the show my brain will light off a few seconds before I perish as a wonderful display of old memories, little mermaid fireworks, and long sharp jagged teeth smeared with chunky flesh covered in my old faded tattoos.
It is so peaceful and calm sitting here.
Exactly the moment I watched the sun reach high noon in the blazing summer sky the first shark surfaces and glides across the water effortless. As quick as I spot him, He disappears under the glass surface of the rolling ocean.
Helplessly bobbing up and down the larger than expected waves brought on horrible sea sickness. I began to get nauseous as my legs shook and confidence broke. Realizing in my instinct THIS was a bad idea the thought sunk in that I just made a massive mistake here. I was out of my depth and this was going to be nothing more than a merciless killing of an old drunk man, not the spiritual release I romanticized it to be.
No sooner than I frantically started grabbing at the ignition key did I see the other 3 fins swimming quickly at the broad side of my un sputtering jet ski.
Panic sets in now. A rare feeling in my world. I pray to god for help but we all know that I put myself here and my pride was going to be the fatal sin that I report to my maker.
Quickly circling, the largest of the sharks bumps the worn Ski-doo testing out the defenses of its’ floating meal. My heart is racing, pounding out of my chest and into my throat.
Flailing at the ignition, the speakers that kept me humming all afternoon had drained enough battery to disallow the starting mechanism in the engine to turn over.
The irony that I have killed myself listening to JAY Z’s 4:44 is not lost on me.
The water breaking right beside me splashes and 2 more hard bumps hit the front of the ski. BAP BAP. I almost fall off straining my shoulder so badly holding on to the seat that pain rips through my body. Grabbing at the ore fastened to the side of the boat stowed in case of emergency I realize it is dishearteningly small and useless for even the task of rowing, let alone the defense of nature’s most efficient predators.
I wanted this fight. I had bragged about it all night over pillow talk and sweet desserts. Now, WAS my moment and it was an aching feeling to know that it entailed 4 Mako sharks darting around the bloody meal I provided for them toying for something more.
The moment the engine came alive and I felt the propeller start to chug, a jarring SMASH launched me into the water.
Frantically I lurched upward with stinging salt choking out my lungs. I refused to open my eyes, for I knew what was waiting.
The first bite felt almost fake and cut through my flesh easily. Like slicing premium steak with a very sharp knife serrated for your pleasure. The wounds opened and my body became warm. Then I felt pressure on my chest so intense for a split second that I almost passed out from pure shock. I lost feeling in my left side and before my eyes could open in a basic fight or flight response my right arm was rammed so forcefully it broke 3 ribs immediately.
My eyes shot open but all I managed to see were oxygenated bubbles escaping to the surface and my own blood diluting the scene unfolding in front of me. I screamed under water as the largest, MOST dead and dark eyes you can imagine attached to an amphitheater of razors’ edged teeth swam directly at me.
These great beasts were GOING to tear me apart and drag me to oblivion. I AM going to die facing this final fear after all.
As the lead shark approached with increasing velocity I became calm and everything slowed down to the cinematic degree in which they tell you the last moments in your life tend to reel off.
This WAS it. My moment. Bleeding out. Suffocating under water. No mercy. No escape. I relinquished life then and there.
“What an odd feeling and strange ending this all is,” was the last thought I had before peace came over me….
Then. I woke.
Not from a dream.
But to a blinding flash of light. I felt my body whisking across water and I could not understand what was going on around me.
I was strapped down. Securely. Unable to move and completely numb.
The last sound I heard was the blaring of sirens and horns. Exhausted. Confused. I relinquished control a final time and faded to black once more.
It took a few weeks for me to wake up from the induced coma and even longer before I was allowed to eat solid food. The bag hanging off my side was now functioning as makeshift lower intestines and the necrotic seep that spilled out of my thoracic cavity made the nurses wince upon its’ cleaning.
The first time I had smiled in nearly two months since that exotic night in Aruba was looking at my Grandson, Lou a 10th generation Costa. He was brought in by his Dad and laid with his Pap snuggled in joy.
I felt his love.
The boys explained to me that when they received my letters they collectively panicked and searched out my location from the scant details I divulged to each of them seperately.
The police report filed by the front desk attendant at the boat rental company triggered an international coast guard alert and the hidden GPS on the Jet Ski stayed alive JUST long enough to alert the authorities to my whereabouts.
Unbeknownst to me, there are strong contingency plans in place for things of this recourse.
The rescue team that saved my life said I had been found floating, helplessly bleeding to death tangled in the safety line that was dragging underneath my vessel.
Apparently I had surfaced after some struggle and clung to life the few precious moments they needed to clear the massive sharks via high sonar pings and caustic ink blotters shocking their senses, a new technique devised by innovative artificial intelligence oceanic research divers.
The authorities could only surmise that the blood concentration of tequila and vinegar from the boozed up 2 bags of binged kettle cooked chips I had eaten the night before dissuaded the sharks interest from actually devouring my body.
I looked at my dominant hand spliced back together and felt the large masses of muscle missing from across my body. Gaping holes of flesh torn from bone GONE and I took a disenchanted look at an organism freshly back from field surgery.
“It’s going to take a while for you to regain the ability to walk. To write again. You will never be able to lift heavy weights due to the extensive wounds you’ve sustained by your … attempt at … whatever you were trying to accomplish.” The stoic doctor carefully spoke.
I sobbed, deeply at the thought of my family losing me and was ashamed at the mess I had caused once more from such a stupid idea.
I sputtered out, “Doc, what am I SUPPOSED to do now?”
The surgeon looked at me. Long. Intensely. Sternly.
She looked at my boys. Each one in a row. Directly staring at them one by one as their tears fell off blushed cheeks. Then, forcefully stared back into my gaze.
“Mr. Costa.”
Pause.
“You have one choice as far as I see it.”
Pause.
“You heal yourself. You heal these wounds. You heal with your children and your family.”
Pause……
“Then you Rise X UP … and you survive stronger than you were yesterday.”
“You keep swimming for your life. And you never give up”
Death comes for everyone. And on this side of the soil, it seems permanent. When someone dies, we lose them. We don’t see them anymore. They are gone. Dead is dead.
Some of us* subscribe to belief system that hang on the idea of an afterlife. Some of us believe in Resurrection… that at different times the dead have come back, or that one day the faithful will breath life again.
*I definitely believe in resurrection and afterlife. But this article isn’t entirely about my christian beliefs.
I wonder how many men that I know are dead.
How many men feel the echoes of their existence bouncing through their life, but have never had a visible glimpse of their purpose. Thoreau described men “leading lives of quiet desperation.”
I have been there. Going through the motions, struggling to keep my head above mounds of my own backlogged work. Neglecting the duties that I had promised to fulfill, and barely able to provide for my family’s needs. I blamed everyone else for my problems. I had no discipline. My creativity was spent… and in my business, I depend on that creativity. In that place, I made a series of bad business and career decisions. I could easily have lost everything. If my wife was smarter, she’d have upgraded to a better husband. Fortunately, she was wiser than smarter, and willing to be patient with my messes.
I know that feeling, to feel dead inside, to question if there is even a reason to exist, to give up hope that things will ever get better.
Addicted. Divorced. Lonely. Fat. Depressed. Angry. Empty. Hopeless. Hurting. Careless. Stupid. Sick. Distracted. Stuck. You are either there, or have been there, or at least know someone who is there.
Men, you don’t have to be ok with death.
You don’t have to embrace the tomb.
You don’t have to stay six feet under.
My friend Matt was a heroin addict. His liver was toast. He had Hepatitis-C. The doctor gave him six months to live. He thought he was dead. (Today his liver is functioning perfectly and his Hepatitis-C is gone.)
My friend Justin was 799 pounds. The doctor said, “Lose weight or die.” He took one step to get started. He’s very much resurrected after losing 600 pounds.
Before I was born, my dad was a drunken divorced brawler. When he met my mom, his friends warned her that he was trouble. After breaking his femur in a motorcycle wreck, a fat embolism stopped his heart. My mom sat by his bedside and prayed for him every day, until his heart changed. That dude wasn’t my dad. I grew up with a sober, kind, and loving father. Fiercer than fire when he needed to be to protect and provide for his family. My dad was alive. Not the dead dude in that hospital bed.
I was there in another hospital room, praying by his bedside with my mom a few months ago.
It’s ok, Dad. Stop fighting. You can go now.
But he didn’t go. His eyes were open, they hadn’t been for weeks. They had locked on each of the three of us for a moment or two, and then they were fixed in the distance. Strong. Determined. Like a soldier reporting for duty.
The nurses were shocked, because usually turning off the extracorporeal membrane oxygenation machines only takes 5 minutes. Dad fought for 2 hours. His lungs were shot. But up to his last raggedy breath, he was a fighter.
I knew that my dad wasn’t going to RISE UP and walk that day. Not because of a lack of faith. But because it was time. He’d told us he didn’t want to be kept alive by machines. We gave him every shot we could give him. But it was dishonor to disobey his very clear wishes.
Here we are, men. We’re being kept alive by our machines. If it weren’t for our cell phones and social media servers, we wouldn’t be able to connect with people. If it weren’t for our big ol’ trucks, we wouldn’t be able to arrive anywhere. If it weren’t for our bowflex and treadmill, how could we even be super ripped and shredded? Blenders, laptops, microwaves, GoPros, dishwashers. How can we even survive? We want too much. We give too little. We have to “work out” because we stopped “working.” We have to get LinkedIn because we stopped connecting.
I picture myself laid out in a mausoleum. Cold on the slab. Surrounded by flowers. What good to flowers do? Maybe the cut back the smell, but it’s not long before they are dead too.
I’m done with that. It’s time to suck air in my lungs. It’s time to rip the stitches and open my eyes. It’s time to put my feet on the floor and walk out of the grave.
“TWO PINTS OF BOOZE… Tell me are you a badfish, too?”
– Bradley Nowell SUBLIME
I had just hung up the phone with my Mom and was sobbing relentlessly into my freshly bloodied hands. Unable to calm down I frantically pleaded for her to “PLEASE!” come pick me up from Dad’s house immediately.
Uncontrollably a few moments prior I littered the walls of my teenage room with half a dozen rage driven holes following a surprisingly effortless suplex-ian toss of my old man down his Harrisburg home staircase.
From the perch of my perceived physically dominant position, the Richter Scale calculated avulsion was NOT going to be completed until I satiated the innate need to destroy every single one of my possessions in a blind unchecked rage. In strict compliance with my own seething temper and unhinged orders to execute my self imposed command to annihilate, I shortly thereafter accomplished precisely that.
My Dad had since retreated quietly docile to his own room knowing the cycle of our father/son struggle was now out of his immediate control. Conceding his stance while silently unwilling to escalate the physical violence any longer, he allowed me to vent simply knowing through OUR shared DNA not to fuel the ensuing affray any longer.
My heavily mauled Magnovox cd player complete with it’s recent freshly exposed electronic innards was forced to deliver the song “Badfish” by my beloved Sublime on repeat with the radioactive post apocalyptic fallout still fresh in the air. The boombox proved helplessly smashed and its digital display fatally cracked rendering it now incapable of receiving anymore viable instructions. Loyal and courageous the beaten stereo evoked a certain Wallace Hartley* spirit in its’ final moments of playing as Sublime front man Bradley Nowell dutifully crooned the familiar soulful melody and I scuttled around packing my remaining possessions.
*Wallace Henry Hartley – was an English violinist and bandleader on the RMS Titanic on its maiden voyage. He became famous for leading the eight member band as the ship sank on 15 April 1912. He died in the sinking.
Crimson blood ran from my torn knuckles. I let it drip arrogantly, staining the white carpet as all previously blocked physical pain started to enter back into my brain’s cipher of the situation.
After the anger subsided that morning I had realized that the standing with my father was irreparably compromised. The intense thump of adrenaline pulsing in my neck slowed to a quickly calmed heartbeat.
I was 16 years old at that time and our personal Resistenza Italiana* between father and son had finally torched through the thinly veiled pleasantries and the incendiary molotov cocktail mix of my parents divorce, teenage angst (justified or not) and years of just good ol’ fashioned hurt that now dripped ignited fury out of my soul.
* Resistenza Italiana – Italian resistance movement is an umbrella term for resistance groups that opposed the occupying German forces and the Italian Fascist puppet regime of the Italian Social Republic during the later years of World War II.
From that point in my life anytime my pent up pathos of passion is Hulk-ishly unleashed out of it’s securely locked corridor and I allow it to complete the inevitable explosive term of unbridled destruction; my combatants’ (innocent or otherwise) are usually correctly and categorically defined as DEVASTATED.
The warrior embedded in me is always caught off guard by the curse of this Marvel Comic, Manhattan project-esque’s destruction capability. The blast radius of these detonations still prove shocking to even myself.
The deeply bitter ingredients of confusion and emotional entanglement yielded from the wreckage of these staggering displays proves distasteful to the person I actually am. These showings are disjointed from the persona I know myself to be capable of. The ease of the equal parts love/compassion character I consciously present to the world cringes at the invasion of this behavior and treats them as foreign to my being.
Nonetheless like clock-work, life unveils sharp moments of clarity needed to advance our own constitution. These bouts of trumped up carnage give a slightly dangerous personal growth variation on the term “anger therapy.”
Oddly that same introspective moral quarrel that inevitably arises from my spectacled display proves the perfect braid to set the tone for most of this very personal accounting.
Arriving impartially to the whole volatile nature of the situation, my Mother and I were at the point in our relationship where she was as equally pleased to “save” me from my Father as she was genuinely relieved she could help guide her son.
We had packed the car and I left what would be the first of many unstable departures from my father’s home. I stared out the back window of Mom’s Oldsmobile Cutlass that day appreciating the bright colors that the bloom of spring had painted along the rolling central Pennsylvania hillsides.
Exhausted, I contemplated my part of the absurdity concerning the day’s prior events as I realized that moment had brought me back to my hometown of Bradford, Pennsylvania. I felt relieved to be going home as there was something calm, familiar and safe in that thought.
In the late 1880’s Bradford could’ve been considered “The Dubai of the West.” In its opulent heyday 7 of the 10 richest people on earth lived in my hometown due to the quality of our pure crude and thick timber. The magnificent stone arches and pristine masonry of that era’s time dedicate the importance on premium our community once demanded of itself.
Bradford sits nestled in the deep valley of the Allegheny WILD mountains. Self monikered as, “The City of ALL seasons,” we boast some of the most jaw dropping, breathtaking views of rolling mountains, skylines, bodies of water and wildlife that you can find in the temperate zone. Freshwater streams naturally cascade down the unabated hillsides that form magnificent protective barriers on all sides of the community.
There is a definite geographical importance when delving into the understanding of why exactly the people of Bradford are the way we are.
Annually winter in Bradford can be summed up at its best as an enjoyably frozen landscape, great for outdoor enthusiasts becoming a near spiritual journey of nature’s beauty. At worst, described as having bone-chilling consequence to anyone not inclined to respect its proven ferocity. Lake Erie’s dangerous* weather pressure systems routinely converge, dumping literal feet of snow on the region testing the mettle of even its strongest winter loyalists.
*Pennsylvania declared Bradford in a state of emergency a few years ago as winter employed a morale crushing wave of 20 degrees below 0 temperatures for ten days straight. The sub frozen temperatures breaking the cities main waterline and forcing the National Guard to bring in large supplies of water.
In 2010 The Weather Channel conducted an extensive national poll officially ranking Bradford, PA as the second worse weather in America (1st – Fargo, ND) narrowing out a strong post Katrina New Orleans voting contingent in 3rd place. You start to understand the resolve of the people here when you realize we all wore that national weather ranking very fondly as a badge of honor paid for by our service. The ranking was a nod to our regions gumption after battling nature annually and on an epicly frozen scale through many harsh decades of battering snowfall.
Our weather attributes an almost sadist allure to the strong willed trait needed to fully unlock my homespun town. The naturally kind spirit of the culture exposes the common decency of its’ battle tested, blue collar and salt of the earth population.
Recently I’ve enjoyed sitting on my balcony letting the autumn winds chill my skin while I listen to the cities grand orchestra tuning up below. It really is an astounding acoustic created by the city’s blocks, each channeling individual choruses performed over the melody of the vast collection of interesting characters inhabiting them.
The depth of the cities harmonized sonic boom is only equalled by the continued importance of its intact cultural traditions. All choreographed to Bradford’s spookily decorated storefronts and homes, the city’s witching hours haunt through Halloween time as Tim Burton displayed knick knack’s hang from cob-web window seal scenes passed down through years of family care.
In my town, the social etiquette amongst its entire civil structure is something uniquely old school and endearing. Living in a place where doors are still held open with a head nod and accompanying smile while “Please and Thank You” are a large part of the local language serve in my summation as the true test of character of any town. That sort of care is lost on most of this new world, yet are revered as just being polite here.
There is an economic understanding in this rural community that affirms “Bradford goes….as Zippo does…”
Zippo Manufacturing, provides the majority of local jobs and continued point of support within our economically scarred city. Zippo finds itself navigating through the industry damning smoking regulations and changing acceptance of the nations attitude towards its reliant tobacco brethren. Zippo has climbed to a remarkable 500 millionth lighter sold faithfully powering the faint heartbeat of hometown pride pounding against the hull of our “blighted” town.
The many festivals, local trade shows and jubilantly attended parades with off-the-beaten-path traditions of the region stand as solid testimony that there is a definite sustained momentum here. Downtown Bradford proudly displays fewer vacancies inside its once reeling main street sector while neighboring and revitalized Foster Township flourishes with new business.
Bradford has found itself entwined in the difficult struggle of positive intentioned loyalists fighting the broken record of a struggling and outdated guard all mashed directly against the bred contempt of its current disenchanted citizens.
A long list of random industrial warehouses, vacant buildings and condemned homes sit decaying, marked with giant x’s waiting for their own Coupe de Grais execution granted by city demolition teams. Against their consent, these catch term quick “Blight” properties sit as un-imaginative posters representing our embarrassed poverty line. Most of the buildings have served as graffiti projects and late repurposed habitats for much of the unemployed population.
We sat stubborn in the Allegheny “Wilds” for more than a hundred years locked away to our own divisive opinion. Bradford existed without any metropolitan city’s influence long before the Internet’s invited nudge of political correctness during the 90’s. There is no city bigger than small-town-sized for over an hour and a half in either direction keeping us cautiously secluded. For some time many “traditional” Bradford folks would like to have it stay that way too.
As kids, we grew up playing a game called Smear the Queer* when the teachers would let our savage group of students loose for recess at George G. Blaisdell** Elementary School
*Early 90’s tackle game where a single person wildly plays “keep away” with a ball from a gang of crazed collision seeking No Fear/Chump clad clan of mini lunatics running down the “Queer.” The point being to “Smear” him/her (Tackle and then excessively pile on until he can’t take the pressure on his chest anymore, prompting squealing and or probably crying) he/she then gives the ball up to the next “Queer.”
**Founder of Zippo Manufacturing
We took pride in seeing who could outrun the mob of red faced poof-haired, sweaty and sugar infused militia the longest. It sounds impossible but I’m almost certain it had no real meaning of hate or sexual connotation attached at all to its blunt outcome. We were a surprisingly tolerant and accepting bunch, mostly hell-bent on pushing the legality of situations as opposed to expanding their social divide. Almost an unabashed and unknowing innocence is the only stance we could have possibly taken for our ownership of the favorite bigot contact sport of Bradford in 1995.
There exists a pulse in the nightlife revealing the true mischievous vein of where our unbroken spirit runs.
Once in a blue moon if I can steal away from life’s hustle for a sacred night to myself I still unapologetically love playing dirty pool till midnight and chain smoking menthols at one of the low-key hometown establishments. By rule, reinforced by fable: nothing good happens in Bradford after 12 am if you like to chase the drink and have the tolerance to do so. There happens to be smartly camouflaged, thriving secret spots that innately share in the collective understanding of your exact intent. Usually after forcing the jukebox to jam out Appetite for Destruction’s “Night Train” a few too many times and shooting a few too many honorary* shots I like to jog home at near full tilt-ish clip through the sparsely congregated night streets.
*The beloved drink of Bradford’s sister city in grime, New Castle PA; The tradition of Shooting chilled Crown Royale until you start belligerently yelling.
Bradford self-aspires to be the town that you choose to graduate college from and hopefully come back to raise your blossoming children in. It has all the makings of small town utopia seemingly hidden from big city problems only lacking the common savvy to attract any of the fresh faced taxpayers it desperately courts.
Our local understaffed law enforcement officers are tasked to combat mostly domestic dispute arguments mirroring the regions leftover and slightly misogynistic attitude. The local cops made up of nearly all hometown guys/gals battle the bored Bradford youth busy busting out windows, selling dime bags of shitty weed, and sauntering around tilt-hatted like they run Compton.
Once in a not so blue moon bad heroin will pop up from Pittsburgh or down from Buffalo with local meth houses being broadcast as “BUSTED” too close to where my cousins live.
The mentality of our youth is written in bad graffiti across the windows of the abandoned building turned hangouts they inhabit. Their shared battle cry tattoo’d across their bodies, pierced through once sacred orifices and gauged open ears that mark their private B-Town gang affiliation. It all simply says one thing, “We don’t f-X-ing care.”
Most public disputes involve posse’s of flat brimmed, foul mouthed, wifebeater* wearing white militia simply yelling dumb swear words at each other really loudly; Walmart gangster’s bump Eminem’s “I’m not afraid” like it’s their bad tatted privilege to do so and peel out at every available intersection.
*local slang for the sleeveless undershirt referring to the fact most COPS domestic dispute episodes involve someone dressed in this white garb.
Bradford has bred a certain type of native individual through its geographical consequence that is for certain.
We litter the streets with bored kids turned bad criminals that slipped through the cracks because they didn’t have a clue about themselves, their own health, their own kids, how to be young parents or any anchoring heritage. They don’t work and were never shown a way out yet are expected to comply to rules they don’t care about.
The police basically fight that fireball of emotion daily that I can personally attest for having once came up a young man in this town.
The real story, what really is going on here starts to focus through the naively worn rose-color glasses when you take the opportunity to actually look and listen to the movement of the underlying foliage.
Look close and you can start to see the increased billboard space dedicated to addiction or HIV. These clinics have targeted our region with dark signage referencing disease, addiction, suicide and depression as plaguing its people. Silently assassinating towns as close as Salamanca, “Killer Herion” dominated spring headlines with the piqued shock attributed to the 4 overdoses within a 24 hour time frame.
In the Bradford hospital, TODAY a brand new sleepless mother will listen to a resident breastfeeding “expert” recite to her faithfully the important health benefits of naturally feeding an infant child. You agree nodding your head in nonchalant obedience as the lead doctor JUST walked out having prescribed a giant bottle of Oxycotin to get by, not 24 hours after the baby was born.
While writing this article a young Bradford women was left tragically brain dead off of what authorities called a bad heroin overdose. This morning her family chose to shut down her life support.
No one thinks this takes a toll? What result could we possibly concur would happen given this unchecked and apathetic stance on social responsibility? Maybe forcing sleep deprivation along with a prescribed way out is why modern women go bat shit crazy and drown their kids feeling helpless enough to stick needles in their arms.
Being a parent is hard. It is THE hardest. Imagine carrying 2 suitcases, a laptop and kitchen sink while holding a baby with trendy diaper bag slung over your shoulder trying to fit the keys currently in your pocket into your front door. The parent victorious over that scenario has no clue what the word stamina means until you unleash a second child into your brood.
in America than watching their young children toe the water of life without any understanding of the complete tidal wave waiting to engulf their kids every … single… day.
The subsequent town hall meetings upon meetings containing self righteous important pleas on how to take care of this epidemic are going to be catered with cookies and delicious teas. A perfect munch-time snack invoking high end theories while debating policy that no one in the room has the cajones* to implement. No one wants to admit that purposely un-legislated social standard, lobbied by our own personal lack of back bone impede any ability we have to take the proverbial bull by the horns and truly act. It’s all just one big sham set up for us to eat marginally tasty cookies as far as I can tell.
When I start to calculate the indifference to all this I feel like some profusely sweaty thug has clubbed me in the knee with a rusty pipe invoking my best Nancy Kerrigan painful yelp of “Why … WHY?!” You’re telling me that we would rather agree to let our children be poisoned at day 1 off their brand new life and ignore the loud flashing warning signs produced by local-headline-depicted drug abuse than admit something is unquestionably about to erupt here? The only guaranteed promise from all this public apathy and private concern is the undying certainty no action will take place to stop any of this from happening anyway. It Sounds … Absurdly cold-hearted.
As a country we’ve now endured two school shootings and one mass stabbing during my 3 week foray into the hours toiling over the tweaking of this article’s tone and tact. My line for what the world is now inherently capable has been pushed much further than Bradford could’ve ever trained my violent endurance for.
Don’t forget my class partially grew up in the pre-Columbine era, a time period where once at its worst we sawed off our boyish aggressions literally fighting behind the Mall. The Hiroshima effect of Eric Harris and Dylan Klebold’s escalation of modern American violence shocked our previously acceptable tolerance for such things. We were the first wave of broken teenagers lambasted with terrifying images of mass shootings from around the country by the frenzied and desensitized media coverage.
Nancy Grace’s false posturing,“We think the shooter may have been a student” eerily drones on in the background of my TV this exact moment as another public shooting showcases frantic students, distraught/exhausted parents with the nightly news slyly positioning counted body bags as their lead story.
It’s now guerrilla-warfare for our own morality, our children’s right to a better living and basic tenants of being the civilized culture we so desperately try to portray yet sickeningly fail to accomplish.
To my initial alarm, Playboy officials announced they are taking complete nudity out of their sultry adult magazines. Playboy, yes THE Playboy, the American magazine company that re-framed morality in this country has seen their own censorship line pushed so far into depravity that they are NOW taking nudity OUT of their magazines. This is not a Deadspin hoax or sneaky viagra add. My marketing brain instantly thought it was an ingenious tactic for the sheer shock value to reinvigorate the once bulletproof Playboy brand.
Unfortunately, Playboy execs openly admit that they have been overtaken by the unwanted cultural changes they actually helped to pioneer. “That battle has been fought and won,” said Scott Flanders, the company’s chief executive. “You’re now one click away from every sex act imaginable for free. And so it’s just passé at this juncture.”
Playboy took nudity out of their magazine citing ANY imaginable sex act is now available at JUST one passe’ click away. Please ponder that notion for a quick second.
What does that type of over exposure do to a generation of young kids raged out on nature’s sex-hormones now allowed to instantly access an unlimited number of any sex act they can imagine? ALL 11 year old boys do is try to excessively hump anything they come in contact with, I know this to be personally true. If you are in the care of one he is probably rubbing himself on something in your closet right now. You have two choices, continue on reading this or STOP his climax into your girlfriends soft undergarments. Tick Tock Doc.
Far be it for someone like myself to masquerade as a soapbox prude but there was a time when I physically had to pick up the phone and nervously call the home of my courted female friend and ask their parents permission to talk to her. We didn’t have the technological ability to streamline our thoughtful D* pictures to entire classes of women or have time to sort through an unlimited stash of bare-assed twerking videos.
*Selfie of the male genitalia
My very first cross into the threshold of arguably modern porn was a laughable scenario involving an old seedy VHS tape complete with a worn down label intriguingly named “Dickman and Throbbin.”
At our faithfully attended after school hangout on Jackson Ave, I remember my hand trembling with excitement as I reached for the coveted tape to jam into the VCR. Something inside of me knew for certain that day that I had woken up to the world a naive boy and was going to fall asleep an experienced man. My giant Jewish counterpart shhh’d the gathered viewing audience of friends as we sat nervously peacocking around the 18 inch blurred TV.
We went silent as this fantastic foray (almost politically correct satire of porn by today’s standards) attempted quite successfully to illicit a sexual response in its viewers by granting the voyeur access to a grainy FULL costumed BATMAN themed threesome.
Throbbin’ obediently subjected KittyWomen to his costumed affections and the 1980’s envisioned fantasy of what it would look like if all your favorite DC characters sodomized each other was now unlocked for our 12 year old brains to consider from that developmental point forward, forever.
Besides all of the uncontrollable waistband tucked erections my fidgety cohorts struggled with as they walked awkwardly home pondering their own place on the newly unveiled superhero sexual spectrum, I felt my first experience with manhood was a semi success.
I ask myself, “What happened to simply living life a little too fast on Bankers Club vodka blasting Tom Petty out your German Comfort Wagon* factory speakers?” When did two steppin’ terribly to Ja Rule at basement parties lead to new age suggestive dances that I cannot wrap my mind around completely? Our youth WAS a time and one we still pay for dearly BUT depravity seems to have escalated quite considerably since I was a young man.
We’re headed Mad Max style directly into some distorted and un enjoyable climax to human existence here. All the instant technology, zombie apocalypse, binge-worthy TV and poisoned GMO infused food we can handle until we reproduce mutated versions of ourselves that we cannot stomach to raise any longer.
It’s already happening. Our fast food fattened, sexually morbid, uncared for kin finally opiate riddled into a shuffling Zombie mass exodus. Soon we can just build underground cities to banish all of these un-Kardashian looking spawn to. It’s The End of Days soon if we don’t get our proverbial and literal act together.
You can’t convince me we collectively give a shit about these kids that are growing up in our city right now, right this second. If babies are proven capable of sensing a parents love from inside of the womb how could we possibly concur that at 12 years old we can’t feel abandoned without it?
It is a shame our generation’s parents have literally aborted their own ideas of free love, equal rights and 60’s ideals of peace/prosperity. Poisoning an abused nation of single households that they half-heartedly pushed out. Their stillborn genesis permeates nothing resembling a functioning family.
Only in current America is the idea of “Family” funny on the terribly lame sitcoms watched for hours by millions. Someday, you will tag a solemn Facebook post and shuttle off your parents to a drably lit pastel colored asylum to die while you happily gorge yourself on television in their place. Until then, mildly interested parents cohabitate with mildly uninterested kids ignoring the universal truth that family requires you take vested interest in one another. I don’t get how all this is somehow lost on our culture. It’s so simple to have a human experience with your loved ones that sets the foundation when things inadvertently become strained. The universal truth you tend to learn about family is that it is never about being right. Family is simply about being present when they need you the most.
“We are shaped and fashioned by what we love.”
– Goeth
Our society can somehow stomach the acceptance of placing our kids in house-payment sized daycare institutions allowing someone else to raise them while we work extended hours and second jobs for less pay. Not many other organized cultures in the world think this is acceptable. Are we dangerously close to adopting the nations flipped policy on parenting by accepting these sub par standards throughout our local culture too?
My real fear is that America’s overexposure to hours of fast-food commercials, pharmaceutical advertisements, elitist capitalistic greed, peer depicting racism, lethargy and corruption at the highest levels of their own government has permanently mutated its number 1 asset: Its people.
The second man on the moon, Buzz Aldrin confirmed my social code after reading his biography, Magnificent Desolation. He stated that the immenseness of his experiences on this planet are all summed up into one definitive premise. The final frontier of this whole shebang in his view is based solely on one thing: our interpersonal communication and relationships with other fellow human beings. It was an intense affirmation for me. So much so, it inspired me to move back to my hometown and make good on a lifelong promise to my family that we would go through this struggle together.
Changing the culture of this generation is going to be difficult. We are dealing with children of divorce and broken homes that are mostly left without guidance or pride. The dangerous proposition is that WE are the generation of kids that already had The -Itis* bred into us and are now acting as the frontline responsible for changing the business as usual mantra with our children .
*The Itis: (1) the ability to literally not give a shit (2) The extreme hangover of cheap liquor
After flipping through a yearbook looking for nostalgia to write this slanted dissertation I noticed only young lively faces that we used to call friends that would go on to commit suicide or become undeniably broken individuals. Each one eaten alive by a system in which they were guilty of only being mere chosen participants.
Realizing we have brutally endured the cattle-chutes adeptly pre-manufactured for us and set to predator approved, I felt compelled to speak out against the negligent profiteering from every last one of us becoming broken, addicted or buried. I now write for my stepbrother that took his own life this spring. He posted to Facebook saying “goodbye” and then shot himself, weighted heavily under untreated addiction. I write for the surreal number of ailing individuals that all hide and compartmentalize their too-close-to-home stories that go silent due to the extreme visceral hurt they conjure.
I write to my aunt mysteriously found dead with a toxic amount of pain medicine in her system, taken from us before getting to meet her cherished nephews. I write this to the victims of abuse that are fatally trapped in an addiction that they were offered no ability to control. I write for the countless stories that we all hide and consciously compartmentalize going on with our day showing no purpose but to keep moving forward.
My adorned Braveheart blue battle paint signals sincere personal war over my territory. I now will demand your attention to secure stability over my watch. My two boys will know that they were cared for and guarded while they inevitably grow up cheering for the fire trucks on Memorial Day parades and navigate their own way through their much maligned adolescence.
What type of effort is going to be needed to fortify our action and start to become pure catalysts for change over our local culture?
The conviction to accept change I feel is the outright hardest thing to do on this planet and we are going to have to ask more of ourselves and our community that is for certain. The importance of the idea that a village raises your child is something that we have to stand by and never retreat from.
The village of Bradford I grew up in changed my course of history for the better, anchoring me into purpose and routine in spite of myself. It is a city I am unabashedly proud of and love very deeply. Becoming a dad in Bradford has strengthened my purpose to enforce the change necessary by whatever means we have vitally available.
To all the single parents out there: I offer much respect, love and admiration. There is no harder working person on the planet than a single Mom or Dad. Your efforts go largely unnoticed but their effects last forever. The pure energy I know other struggling parents allocate towards the “fight” keeps me going when exhaustion sets deep within my aching back.
To the new generation of Badfish wandering around parentless and desensitized to sex, addiction, born to single home families that are accustomed to constant over stimulation and lack of attention. Over medicated. Overfed. Over angry. We understand exactly what you are faced with daily. To the under protected generation of confused kids that were born with an aggressive chip on their shoulder, we all have walked in your familiar path.
We must ask ourselves what the cost of all this is? Not nationally, but locally. Right here on Congress street. What is the price we are willing to pay to ignore our afflicted youth? What will it cost to ignore what you’ve just read and what are the repercussions of that choice?
The call to action to excitedly pump life into our raucous town providing the needed energy it takes to power forward and become PROUD again is Now.
I believe in us. I believe in our city. As we start to grow our own red and black clad clans this family of stone cold killers will forever be coined the Bradford BadFish in my insane mind. Living as bastard sons and daughters brought up by the real Bradford experience, we personally conceal a razors edge sheathed with resiliency hard as a coffin nail and have no fear of its implementation. There is still something wild and untamable in even the best of us.
Rise X Up!
The surviving BadFish will stand defiant and honor our fallen with a nonconformist “Fuck You!” After all, WE are the only ones qualified to represent the BFD directly because of it.
… “Those kids from Bradford are BadFish Man.” You’re DAMN right they are.
“Two pints of booze…Tell me are you a Badfish too?”
Again, the kingdom of heaven is like a dragnet cast into the sea, and gathering fish of every kind; and when it was filled, they drew it up on the beach they sat down gathering the good fish into containers, but the Badfish they threw away.
Spring is in the air. The smell of mud and the opening of tree buds just seems to wake up not only the world outside our windows, but it seems to awaken something in us.
Men, let’s take advantage of the natural cycle of the universe to reinvigorate our lives!
Start by refreshing your mind.
1. Read Books. Are there books that would help you to break through any particular areas of your life? Any information that you need to learn?
To refresh your mind, I recommend reading a book of fiction – something exciting and adventurous. Something non-fiction – maybe self-help, or a biography of someone you admire. And read a book of poetry! You might not be a poetry person – but I think there’s value in the rhymes and rhythms.
2. Take inventory. Examine your attitude. Examine your behaviors. Examine your influences. What things need to change? Make a physical list of things to change, and start making it happen.
3. Get aggressive. If you notice that you have been negative – make it a point to fight against the negative thoughts, replacing them with positive thoughts. Make a concerted effort to practice rebuking each bad thought. (out loud, if you have to!) “No. I will not think like this way!”
Reboot Your Body
I’m in the process of losing weight – and so I’m particularly aware of my body right now.
But i do know this – our bodies do respond to the seasons! During the winter time, it’s not unusual to pack on a few extra pounds, as we fight off the cold and are often less active.
A reboot in the spring is a great way to get things moving, and add a little more energy into your life as a whole.
I’ve found that adding movement to my routine helps me to fight off depression, keeps my focus on track, and just in general, makes me feel better!
Here are some tips for your body reboot.
1. Revisit your eating plan.
If you aren’t regularly tracking your calories, tracking them at least for a few weeks gives you a good snapshot of what your diet looks like, and if you need to adjust it. Use an app like fitbit or myfitness pal to see how many calories you should be eating, and how many you are eating. Remember – if weight loss is your goal, you have to burn more than you take in. If you want to bulk up- you’ll need to make adjustments to your diet as well. Consider paying a few bucks to meet with a nutritionist.
2. Fasting
This isn’t for everybody – but many people say that a three day fast from solid food, or maybe fasting from a particular kind of food for a week helps them to reset their cravings. There are some mental and spiritual benefits too, as the act of delaying your cravings tends to build a different layer of focus in your life. Don’t try this if you have any health issues, or without talking to a doctor.
3. Change your workout.
Fitness folks call them “plateaus” – those times when you stop losing weight (or stop building muscle) despite all your hard work. Sometimes, you need to radically change your routine to shock your body back into performance mode.
I’ve found in general, if I do the same thing all the time, I get bored with it anyway.
Take a hike instead of the treadmill. Swim instead of yoga. Mix up your strength training to try something different.
Reimagine Your Situation
The winter is in your mind.
You know those times when everything has gone WRONG for so long, and you feel like you just can’t get a win? When you’re tired of just going through the motions? When you feel weary from the road?
Take a minute and fast forward to your desired outcome. What does your life look like if you were to lose the weight? What does your marriage look like if you fix the problems? What do your kids look like when they grow up?
Try not to imagine the worst case scenario, but the best one. Then trace your steps back to where you are standing. What steps do you have to make to get there? What changes do you have to make? What sacrifices and hard work will you have to put in?
These rough patches sometimes feel permanent -but they usually aren’t. Especially if you are taking the time to imagine a better path, and to make the changes and put in the work to get there.
Reignite Your Spirit
Many men have a hard time with the spiritual. They struggle with the idea that spirit exists. Why? Because it’s not knowable. It’s not tangible. And talk of the spiritual gets muddied up by 18 million different religious viewpoints.
I may subscribe to one of those viewpoints, and I’m sure my writing will reflect it. But I’m not here to preach about why my viewpoint is right and others are wrong. (even if I do believe so)
What I’m here to do – is to tell you that the spiritual is real, and you’ve got to keep that fire going. Inside each of us is a spirit that drives us. It’s fueled by creativity, art, poetry, beauty. It’s fueled by thought, conversation, reading.
If you neglect the spiritual part of you, the rest of you will feel hungry for purpose and passion.
How do you reignite it, after a long “winter”?
1. Do what makes you feel alive.
I’m not saying, “ do whatever you want” or “just make yourself happy”
I’m saying, there are moments in your life when you felt alive. For me – it’s often when I’m performing music on stage, speaking to a large group of people, hiking in the woods, or writing. You might feel alive tossing the football in the backyard, hunting that big buck, or building a house. Take some time to identify what makes you feel alive – and do more of it.
2. Define or revisit your code.
Spirituality has a code of ethics. That’s why religion usually has a list of do’s and don’ts…. Because morality is closely tied with the spiritual. I know. People don’t like to think about it. I’ve already lost some of you – who can’t handle the fact that anyone would dare tell you to be moral. Take the time to define your code of ethics, or to revisit that code to make sure it lines up with who you are.
3. Try something new.
Stepping outside of your comfort zone, and doing something NEW can give you a fresh perspective, and open you up to seeing things from a spiritual perspective. I think the thrill of pushing yourself a little harder, coupled with the rewards of a calculated risk can often help you see things in a new light.
Spring is here. It’s time for a renewal. Why not take this time to renew yourself as well?
There’s a bible verse that says, “When I was a child, I talked like a child, I thought like a child, I reasoned like achild. When I became a man, I put the ways of childhood behind me. “ As we become men, we put away the things that boys do – one of those things is wasting time.
When we are young – time seems to move slower. My friend Mike McAvoy says that life is like a roll of toilet paper – and it goes faster the closer you get to the end of the roll. Now – Mike is a preacher, not a physicist – but it seems to make sense enough to me.
There is nothing wrong with boys who spend their vast amount of slow-moving time tossing baseballs around, or playing cops and robbers, or building with plastic blocks, or catching fish.
But when a boy becomes a man – and his time starts to move faster – his time becomes currency. And a man uses his currency and his time wisely.
Does that mean he abandons all leisure pursuits? Certainly not! It’s perfectly acceptable for a man to sit on a shore with a hook in the water, waiting for a fish.
But what it does mean is that he is intentional with his time. Every minute spent is used for a greater purpose. Leisure is not about wasting time – but rather about recharging yourself spiritually, physically and mentally. We use our leisure as an investment in ourselves and in our families.
If we make it a point to manage our time, we find ourselves less stressed, and more productive.
___________ If you want to be a better man – check out our website – Manlihood.com – for blogs, videos, and more from our Manlihood Team. Men, you can also join our private facebook group- Manlihood ManCave -where you can meet up with a band of brothers who will challenge you and help you on your journey of manhood.
This episode is produced by Hatcher Media for Manlihood.com Our Manly theme music is from Austin Stirling and also from Mark Kroos. Be sure to subscribe and leave us a review on iTunes, Youtube, or wherever you are listening to the show! Tune in again for more of the Manlihood ManCast
Teddy Roosevelt said, “Don’t hit at all if it is honorably possible to avoid hitting; but never hit soft.” As we continue to look at the things that BOYS do – that should get put on the shelf when they become men – one of them is fighting. Certainly – there is a time and a place for that glorious moment that a bully or a tyrant receive a blow to the nose. I firmly believe that when people say, “Violence is never the answer” they forget that there are things worth fighting for – and there are people who need to be corrected with physical force.
But we’re not talking about fighting for a greater purpose. We’re talking about the schoolyard scrapping, and drunken brawls, and incessant need to win every argument – whether by force or sheer ego.
Many times people fight for the sake of proving their strength. Real men do not need such victories to define their worth.
If I’m minding my own business, and a man physically assaults me, I’m going to defend myself, and I’m going to do what it takes to win. But fighting and arguing and winning should never be what drives me, or motivates me.
A man should be secure enough in his self and in his own strength that he doesn’t need to pick fights and push his way to the top.
When I was a boy – I had to fight almost every day. I was bullied and pushed around. There were times when my fights were to protect myself, and times when my fights were to prove myself. I wish that I could have understood that I didn’t need to prove myself with my fists… or for that matter, with my arguments.
The truth is – you can be right, and you can be better than everyone else in the room, without it mattering whether or not everyone knows it.
Boys fight to prove their worth. Men know their worth, and only fight to protect and defend.
___________ If you want to be a better man – check out our website – Manlihood.com – for blogs, videos, and more from our Manlihood Team. Men, you can also join our private facebook group- Manlihood ManCave -where you can meet up with a band of brothers who will challenge you and help you on your journey of manhood.
This episode is produced by Hatcher Media for Manlihood.com Our Manly theme music is from Austin Stirling and also from Mark Kroos. Be sure to subscribe and leave us a review on iTunes, Youtube, or wherever you are listening to the show! Tune in again for more of the Manlihood ManCast
No one thinks about legacy until it is too late to leave one. My oldest kids are now grown – 18 years old and attending college. I can’t help but wonder if I invested that 18 years wisely.. I often wonder if I’ve wasted much of it on things that don’t really matter, and allowed him to do the same. What happens if we honestly evaluate our legacy? I know many men who have met their end, whose legacy is that they were an abusive, angry drunk. I know many others, who are known as men of love and loyalty and courage. Ultimately, your legacy will outlive you. What actions in your life are you purposefully using to build that legacy, so that your children will carry on your values, and enter the world ready to make a mark?
___________ If you want to be a better man – check out our website – Manlihood.com – for blogs, videos, and more from our Manlihood Team. Men, you can also join our private facebook group- Manlihood ManCave -where you can meet up with a band of brothers who will challenge you and help you on your journey of manhood.
This episode is produced by Hatcher Media for Manlihood.com Our Manly theme music is from Austin Stirling and also from Mark Kroos. Be sure to subscribe and leave us a review on iTunes, Youtube, or wherever you are listening to the show! Tune in again for more of the Manlihood ManCast
Spring is in the air. The smell of mud and the opening of tree buds just seems to wake up not only the world outside our windows, but it seems to awaken something in us. Men, let’s take advantage of the natural cycle of the universe to reinvigorate our lives! Many men have a hard time with the spiritual. They struggle with the idea that spirit exists. Why? Because it’s not knowable. It’s not tangible. And talk of the spiritual gets muddied up by 18 million different religious viewpoints. I may subscribe to one of those viewpoints, and I’m sure my writing will reflect it. But I’m not here to preach about why my viewpoint is right and others are wrong. (even if I do believe so) What I’m here to do – is to tell you that the spiritual is real, and you’ve got to keep that fire going. Inside each of us is a spirit that drives us. It’s fueled by creativity, art, poetry, beauty. It’s fueled by thought, conversation, reading. If you neglect the spiritual part of you, the rest of you will feel hungry for purpose and passion. How do you reignite it, after a long “winter”? 1. Do what makes you feel alive. I’m not saying, “ do whatever you want” or “just make yourself happy” I’m saying, there are moments in your life when you felt alive. For me – it’s often when I’m performing music on stage, speaking to a large group of people, hiking in the woods, or writing. You might feel alive tossing the football in the backyard, hunting that big buck, or building a house. Take some time to identify what makes you feel alive – and do more of it. 2. Define or revisit your code. Spirituality has a code of ethics. That’s why religion usually has a list of do’s and don’ts…. Because morality is closely tied with the spiritual. I know. People don’t like to think about it. I’ve already lost some of you – who can’t handle the fact that anyone would dare tell you to be moral. Take the time to define your code of ethics, or to revisit that code to make sure it lines up with who you are. 3. Try something new. 2016 was a crazy year for me. I started a new desk job, gained a bunch of weight, and neglected a number of things. I decided one day that I was sick of it and needed to change things. So I started doing and discovering things I didn’t think I could do. I hiked six miles. I lost 40 pounds. I tried on a sweatshirt that I could never wear and it fit. I ice-skated at my daughter’s birthday party. I emceed a major event (in a tux). It was just an amazing year after I decided to do new things. It made me feel like I had awakened. 2017 is shaping up even better.
The movie Legends of the Fall is a fantastic tale of manhood. Gorgeously shot, and wonderfully told, that story follows a man through his entire life, with heartbreak and victory and struggle. Rather than parallel the story too closely, I thought that this month, we could explore together a few of the themes that the movie illustrates, and look at how they can appl to our own wild lives.
What legacy will we leave?
No one thinks about legacy until it is too late to leave one.
My oldest son is now 17 years old. He has graduated high school early and is ready to face the world. I can’t help but wonder if I invested that 17 years wisely.. I often wonder if I’ve wasted much of it on things that don’t really matter, and allowed him to do the same.
What happens if we honestly evaluate our legacy?
I know many men who have met their end, whose legacy is that they were an abusive, angry drunk. I know many others, who are known as men of love and loyalty and courage.
Ultimately, your legacy will outlive you. What actions in your life are you purposefully using to build that legacy, so that your children will carry on your values, and enter the world ready to make a mark?
On a smaller scale – you might work your job for a year, or for 20 years… but the same principles apply. What will they say about you when you leave and move on? He was a hard worker – he knew his stuff – he was the nicest guy….
Legacy is something we need to think about all the time – because even the smallest actions shape it.