In this episode of the Manlihood ManCast, host Josh Hatcher talks about embracing your own ‘crazy’, meaning those unique differences and idiosyncrasies that everyone has.
He differentiates between being ‘crazy’ and being mentally ill, highlighting that everyone has varying degrees and shades of ‘crazy’. He emphasizes the importance of self-care, sleep, nutrition and seeking professional help when needed. Josh also encourages his listeners to channel their unique differences into productive ways, which he believes can contribute positively to the world. Tune in and join the conversation in the Manlihood ManCave, a private Facebook group for men.
00:00 Introduction and Welcome
01:23 Unleashing Your Crazy: Embracing Individuality
02:06 Understanding Mental Health: A Non-Professional Perspective
03:09 The Power of Embracing Your ‘Crazy’
03:50 When ‘Crazy’ Becomes Debilitating: Seeking Help
06:09 Practical Tips to Manage Your Mental Health
10:37 The Difference Between ‘Crazy’ and ‘Mentally Ill’
11:14 Embrace Your Crazy: The Power of Being Different
Justin Willoughby used to weigh 799 pounds, Manlihood Host Josh Hatcher met him after he started losing that weight, but while he was still massive. Now, he’s lost 600 pounds, and survived a lot of other storms in his life.
Confronting Life’s Battles: An Inspiring Journey from Excessive Weight to Personal Growth
Justin Willoughby, who shares his transformation from being nearly 800 pounds to a healthier weight, dealing with food addiction, divorce, as well as anxiety and panic attacks. This discussions tackle the issues men face, importance of personal growth, friendship, accountability, and supportive relationships on the journey of self-improvement. Justin advocates for a caring approach to checking in on friends’ well-being and reaching out for help. Justin and Josh define a man’s identity, offering invaluable advice to their younger selves and listeners, creating an honest, heartfelt and motivational narrative.
Worldwide Notoriety
Justin has been featured in many major news outlets, including the Today Show, The Doctors, Inside Edition, Teen People Magazine, The National Enquirer, The Associated Press, The 700 Club and more.
In this episode of MANLY CHUNKS OF WISDOM we’ll take a look at some of the amazing wisdom of Dostoevsky, quotes pulled from his novels “The Brothers Karamazov” and “Crime and Punishment amongst others.
If you like these Chunks of wisdom, download our free ebook 500 Chunks of Manly Wisdom: http://manlihood.com/chunks
Quotes from Dostoevsky
“Above all, don’t lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him, and so loses all respect for himself and for others. And having no respect he ceases to love.” ― Fyodor Dostoevsky, The Brothers Karamazov
“Pain and suffering are always inevitable for a large intelligence and a deep heart. The really great men must, I think, have great sadness on earth.” ― Fyodor Dostoevsky, Crime and Punishment
“To go wrong in one’s own way is better than to go right in someone else’s.” ― Fyodor Dostoevsky, Crime and Punishment
“I say let the world go to hell, but I should always have my tea.” ― Fyodor Dostoevsky, Notes from Underground
“Man only likes to count his troubles; he doesn’t calculate his happiness.” ― Fyodor Dostoevsky, Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead
“People speak sometimes about the “bestial” cruelty of man, but that is terribly unjust and offensive to beasts, no animal could ever be so cruel as a man, so artfully, so artistically cruel.” ― Fyodor Dostoyevsky
“The mystery of human existence lies not in just staying alive, but in finding something to live for.” ― Fyodor Dostoyevsky, The Brothers Karamazov
“But how could you live and have no story to tell?” ― Fyodor Dostoevsky, White Nights
“Taking a new step, uttering a new word, is what people fear most.” ― Fyodor Dostoevsky, Crime and Punishment
“The world says: “You have needs — satisfy them. You have as much right as the rich and the mighty. Don’t hesitate to satisfy your needs; indeed, expand your needs and demand more.” This is the worldly doctrine of today. And they believe that this is freedom. The result for the rich is isolation and suicide, for the poor, envy and murder.” ― Fyodor Dostoyevsky, The Brothers Karamazov
“Much unhappiness has come into the world because of bewilderment and things left unsaid.” ― Fyodor Dostoevsky
“Nothing in this world is harder than speaking the truth, nothing easier than flattery.” ― Fyodor Dostoevsky
In this episode of Manlihood, host Josh Hatcher’s guest is retired US Marine Emilio Roman. Emilio shares his life journey, from the hardships of his childhood through his breakthroughs in overcoming alcohol addiction and becoming an acclaimed author.
https://youtu.be/4qgtnN6khk0
More from Emilio Roman https://www.emilioroman.com/
Emilio emphasizes the importance of stepping out in faith, taking responsibility, the healing power of community, and harnessing your courage to overcome adversity. He also discusses his approach to rehabilitation and how being honest with oneself is critical for healing. Lastly, Emilio talks about the power of discipline, understanding your purpose & impact, and creating meaningful personal & professional mission statements.
Parenting is hard. Do the best you can. (In the end, it’s not up to you.)
Have GRACE for people.
Intimacy only comes when you take off your armor.
Protecting your spouse often means protecting her from yourself. But that doesn’t mean hiding yourself. It means being in control of yourself, being vulnerable with her, and committing to work on the broken parts of you.
In this episode of the Manlihood ManCast, host Josh Hatcher engages with E.J. Snyder, a notable personality from the reality TV show Naked and Afraid. Snyder shares how his experiences have shaped his life philosophy, emphasizing the importance of personal responsibility, mental strength, and constant self-improvement. Throughout the discussion, several serious topics are tackled such as bullying, violence, and the societal perception of masculinity. Snyder also highlights his efforts in promoting survival skills through his own website and training programs. Drawing parallels between iconic actors like John Wayne and modern masculine identity, the series also explores the significance of adapting to contemporary risks, with a particular focus on personal preparedness. The series encapsulates the idea that individual transformation is the key to societal change, inviting audiences to remain proactive in their personal growth. The series ends with a positive message expressing pride and love for their audience, while promising more insightful discussions in upcoming episodes.
https://youtu.be/lYn7k98CsPg
00:00 Introduction and Welcome
00:59 Invitation to Share the Podcast
01:18 Introducing the Guest: EGA Snyder
01:57 Interview Begins with EGA Snyder
03:25 EGA Snyder’s Background and Career
06:30 EGA Snyder’s Experience on Naked and Afraid
08:16 The Incident of Spearing His Testicle
15:12 EGA Snyder’s Philosophy on Life and Survival
19:31 Discussion on Bullying and Self-Defense
29:05 The Impact of Technology on Modern Life
33:35 The Importance of Self-Sufficiency
34:09 The Journey of Self-Responsibility
34:57 The Importance of Mental Fitness and Health
36:42 Physical Activity and Spiritual Connection
38:02 Self-Defense and the Right to Protect
39:15 Preparation for Worst Case Scenarios
39:30 Survival in the Pandemic: Lessons Learned
41:24 The Concept of Tribalism in Community
41:54 The Ultimate Bug In and Home Defense Guide
42:35 Survival Outdoor Skills Series
43:42 The Importance of Training and Preparedness
48:40 Reflections on Being a Man
54:18 Advice for the Future
59:24 Final Thoughts and Ways to Connect
About EJ Snyder
Errol James “EJ” Snyder, Jr., born on December 3, 1965, in Englewood, New Jersey, is an American survivalist and television personality widely known for his military service and appearances on various reality shows. Standing at an impressive height of 6’3″ and nicknamed “Skullcrusher,” EJ Snyder has had a remarkable and decorated career.
More from EJ Snyder
Website: https://ejsnyder.com/
Military Service:
EJ Snyder’s journey began when he joined the United States Army at the age of 19. Over his 25 years of military service, he served in Ranger positions in Infantry and Airborne units. Earning accolades such as two Bronze Stars and the Legion of Merit, Snyder fought in significant conflicts including the Gulf War in 1991 and Operation Iraqi Freedom in 2004. His role as a Ranger Instructor, Survival & Tracking Instructor, and Drill Sergeant contributed to his moniker “Skullcrusher.”
Survival Expertise:
EJ Snyder’s passion for survival skills developed early in life, learning outdoor skills with his late brother Jeff. His formal survival training began during his time at the US Army Ranger School, where he fell in love with the concept. As a Ranger Instructor, he attended the US Army Survival School (SERE-C) and became the Primary Survival and Tracking Instructor. After retirement, Snyder continued to share his expertise, working as a Government Contractor teaching survival skills to future Green Berets at the US Army SERE School.
Television Career:
EJ Snyder made his television debut on the show “Lost” in 2008, and in 2009, he appeared on the documentary series “Patton 360°.” However, he gained widespread recognition through his appearances on survival shows like “Naked and Afraid,” where he completed challenging tasks in Tanzania and the Amazon. Snyder also co-hosted the ninth season of “Dual Survival” and played the lead role of Max in “Survival T.V. The Movie!” in 2016.
Extreme Survivalist Philosophy:
EJ Snyder is not just a survivor; he is an extreme survivalist who follows a “Train as you Fight” approach. Believing in pushing the limits of both the environment and oneself, he has thrusted himself into extreme survival situations to continually break through the “Laws of 3 of Survival.” Despite his intense experiences, EJ maintains a motto: “Tua Sponte Superstes,” which translates to “Survive By Your Own Will.”
Current Endeavors:
Post his television stints, EJ Snyder remains actively involved in teaching survival skills, serving as a motivational speaker, and volunteering for various veteran and charity causes. His commitment to sharing his knowledge and experiences spans over two decades, making him a respected figure in the survivalist community.
EJ Snyder is not just a television personality; he is a seasoned survivalist with a rich military background, a passion for teaching, and a commitment to pushing the boundaries of survival. His journey, marked by challenges and triumphs, continues to inspire and educate others in the art of thriving in the face of adversity.
In the heart of the maelstrom that was World War I, amidst the chaos of battlefields and the deafening roars of machine guns, a most unexpected hero emerged—an unassuming man named Alvin York. York’s journey was not one of conventional heroism; rather, it was a saga of unwavering courage, unyielding faith, and a relentless commitment to a higher calling.
York has been called “The Deadliest Pacifist in US History.”
After he single-handedly captured 132 enemy soldiers, they asked him how he did it. He said, “I surrounded them.”
Alvin York’s testicular fortitude was in his strategic brilliance that completely went against all of the conventional norms of warfare.
He was born in a log cabin near the Tennessee-Kentucky border in 1887, grew up in a family sustained by subsistence farming and hunting. In 1915, he had an experience with God, and became a devout Christian
As World War I engulfed the world, York, now a man of profound faith, sought conscientious objector status upon being drafted. That pacifist position was challenged though, when he encountered Luke 22:36 “He who hath no sword, let him sell his cloak and buy one.” Guided by those words from Jesus, York abandoned his initial stance and enlisted in the U.S. Army’s 82nd Infantry Division.
The crucible of York’s heroism unfolded on October 8, 1918, during the Meuse-Argonne offensive, the final Allied push against German forces. Tasked with seizing German-held positions, York’s battalion was under fire – a German machine-gun nest rained bullets upon them.
As chaos ensued and the unit’s numbers dwindled, York was thrust to the forefront, commanding a squad of merely 17 men.
Undeterred by the odds, York, feeling a divine calling, advanced alone against the machine-gun position. Drawing upon his sharpshooting skills cultivated during Tennessee Turkey hunting days, he systematically neutralized the enemy. The undergrowth around him ablaze with gunfire, York’s determination and marksmanship cut through the chaos,with lethal precision.
Ammo was running short. Six Germans charged him with bayonettes, and with only seven shots, he took out all six. As he approached the German commanding officer, the tide of the battle irreversibly turned. Faced with the inevitable, the officer surrendered his entire unit, a total of 132 men, in exchange for his life.
York’s story reverberated far beyond the battlefield. Lauded as “the war’s biggest hero” by The New York Times and hailed by General John J. Pershing as “the greatest civilian soldier” of World War I, York returned home to a hero’s welcome.
He leveraged his fame to found a school for underprivileged children, the York Industrial Institute.
In 1941, Hollywood immortalized his bravery in the movie “Sergeant York,” starring Gary Cooper.
When York died in 1964, President Lyndon Johnson eulogized him as “a symbol of American courage and sacrifice,” embodying “the gallantry of American fighting men and their sacrifices on behalf of freedom.”
Alvin York, A humble man propelled by faith and armed with unyielding determination, became a symbol of courage, defying expectations and inspiring generations.
His name echoes as a testament to the enduring power of faith, courage, and commitment on the battlefield. Alvin York – a soldier with true Testicular Fortitude.
Enjoy a lively conversation with Bob Stromberg, an award-winning comedian, storyteller, and Josh Hatcher’s childhood hero! This podcast episode explores what it means to be a man, chats about Bob’s fascinating personal life, his impactful school visits, his experience during a boxing match ‘The Rumble in the Jungle’, his encounter with Tom Hanks, and the significance of the words ‘I love you’ and ‘I’m proud of you’. Bob also delves into some of his advice for men and his own life experiences, including aspects such as surrender, service, gratitude, and enjoying daily life. Tune in and get to know more about Bob Stromberg on this episode of the Manlihood ManCast.
https://youtu.be/CRjjhpr2OHE
Meet Bob Stromberg, a captivating guest on the Manlihood ManCast who brings joy to audiences of all ages with his distinctive blend of speaking, storytelling, and humor. Bob’s presentations are characterized by their clean and casual style, marked by humility, and infused with a delightful mix of knee-slapping comedy and uplifting encouragement.
Renowned for his remarkable ability to connect with audiences, Bob excels in developing warm rapport, bringing people together, and eliciting surprising laughter. His arsenal of gifts includes physical comedy, a touch of audience participation that is never threatening, and even hand shadows, described as “stunning” by the London Metro. Audiences are treated to a memorable experience as Bob shares hilarious, tender, and thought-provoking stories from his own life, leaving them amazed and transformed.
In 1995, Bob co-authored the hit play “Triple Espresso, (a highly caffeinated comedy),” which started in Minneapolis and went on to become the longest-running stage production in the history of San Diego, seen by over two million people in eighty cities worldwide. The Chicago Sun Times praised Bob’s role as “a mesmerizing physical comedian.”
Following this success, Bob presented his solo show, “That Wonder Boy,” described by Culture Buzz as “One of the most substantive comical one-man shows ever conjured.” The show received acclaim, winning the three top awards Off Broadway at the United Solo Theatre Festival in New York City and later recognized as one of the top shows in the festival’s first decade.
Bob, who resides in Minnesota with his wife Judy, continues to occasionally perform his theater shows and travels extensively as a featured comedian.
This episode of ASK A MAN provides insights and guidance for young men on how to cope with loneliness in a new environment, discusses the challenges of being a man in today’s society, and provides advice on discovering personal identity.
How can young men conquer loneliness in a new environment, I.e. college. Especially if they are introverted.
Why is it so hard to be a man in today’s society?
Where should a man find his identity?
Is there really such a thing as toxic masculinity
Is our country the modern-day equivalent of Sodom and Gomorrah? Also, related question, would our country be better off being under a Christian theocracy?
How do you care for the kids when Mom can’t/won’t?
We’re always wandering off – mentally, emotionally, spiritually – losing our faith focus, forgetting our promises, getting tempted away… coveting, lusting, fearing, doubting…taking control of situations we have no businesses being in control of or walking away from things God has given us responsibility to oversee, going places we should not, and leaving places – emotionally, mentally, spiritually and physically – where we should stay. So – How do we stay?
Join us for a conversation with bestselling author and manhood advocate, Jim Ramos. He shares deep insights into overcoming isolation through the power of community, and the vital role of practical and constructive conversations amongst men. Jim talks about his work with the Men in the Arena podcast and provides a sneak peek into his bestselling books. He also discusses the old testament, his favourite barbecue meats, and how activities like barbecuing bring men together. Hear about the free resources available on ‘meninarena.org’ and his books ‘Tell Them’ and ‘ManLaws 101’.
About Jim Ramos Jim Ramos stands tall as a champion of manhood, purpose, and unwavering faith. Born to make a difference, Jim is a bestselling author, compelling speaker, and the visionary founder of Men in the Arena, a non-profit Christian ministry that has become a beacon for men seeking to honor God through leadership in their families, churches, and communities.
Jim’s journey is a testament to the transformative power of embracing one’s calling. With fervor and conviction, he passionately proclaims that a man truly ‘gets it’ when he steps out of the bleachers and into the arena of leadership, a philosophy that resonates through every facet of his life.
At the heart of his impact is the Men in the Arena Podcast, the #1 ranked Spotify podcast for Christian men. Through insightful interviews with luminaries such as John Eldredge, Gary Chapman, Gene Getz, Patrick Morley, and Emerson Eggerichs, Jim provides a platform for profound discussions on Christian manhood, guiding men toward a deeper understanding of their purpose.
Beyond the airwaves, Jim Ramos has cultivated a robust community with the 12,000-strong Men in the Arena Facebook Group and a global network of Men in the Arena virtual teams. Here, men come together, support each other, and embark on a journey to become their best versions – united in strength and resilience.
Jim’s impact extends beyond the digital realm. As a prolific author, he has penned numerous books, each a guidepost on the path to authentic manhood. From the #1 Amazon Bestseller “Strong Men Dangerous Times” to the insightful “Tell Them: What Great Fathers Tell Their Sons and Daughters,” Jim’s words serve as a compass for those navigating the complexities of life.
