Every Monday At Manlihood.com – we celebrate men of courage, valor, creativity, innovation, and honor. We celebrate men who have accomplished great things, that have set good examples, and then have made the world a better place. This is #mancrushmonday
Justin Willoughby is one of my best friends. I hate to overdo my “mancrush” on Justin – but he really is an inspiration to me. I first met Justin at Wal-mart. He was about 600 pounds at that point. He had already lost almost 200 pounds, but I didn’t know that. I just remember seeing this massive kid struggling to push a shopping cart around the store with an oxygen tank. And I saw him eating a Snickers Bar. My first initial thought was a bit judgmental, “Who is this fat kid, and why is he eating a candy bar?” (I found out later that he had just spent hours walking around Wal-mart as exercise – and that candy bar was his first in months. It was his reward for his consistent hard work!) I later met Justin again at church – and by this point, he had lost another 200 pounds. He was still big, but by this point, this young man had literally hacked his way out of a prison of fat. He continued to work hard to lose the weight, and now he is 600 pounds lighter. He has dedicated his life to helping other people achieve their goals, in weight loss and life. Check out his website here. Check out his interview on the TODAY SHOW
Every Monday At Manlihood.com – we celebrate men of courage, valor, creativity, innovation, and honor. We celebrate men who have accomplished great things, that have set good examples, and then have made the world a better place. This is #mancrushmonday
Henry Ford pioneered not only the automotive industry, but the manufacturing industry, and really, the employment industry. He took risks, broke all the rules with the way things were done, and developed a great product that ultimately changed the world. He wasn’t the guy that invented the automobile – but he certainly set the standard for how they should be made. According to Wikipedia: Henry Ford (July 30, 1863 – April 7, 1947) was an American industrialist, the founder of the Ford Motor Company, and the sponsor of the development of the assembly line technique of mass production.
Although Ford invented neither the automobile nor the assembly line,[1] he developed and manufactured the first automobile that many middle class Americans could afford. In doing so, Ford converted the automobile from an expensive curiosity into a practical conveyance that would profoundly impact the landscape of the 20th Century. His introduction of the Model Tautomobile revolutionized transportation and American industry. As the owner of the Ford Motor Company, he became one of the richest and best-known people in the world. He is credited with “Fordism“: mass production of inexpensive goods coupled with high wages for workers. Ford had a global vision, with consumerism as the key to peace. His intense commitment to systematically lowering costs resulted in many technical and business innovations, including a franchise system that put dealerships throughout most of North America and in major cities on six continents. Ford left most of his vast wealth to the Ford Foundation and arranged for his family to control the company permanently.
Check out these quotes about business, leadership, and innovation from Henry Ford: There is one rule for the industrialist and that is: make the best quality goods possible at the lowest cost possible, paying the highest wages possible.
Coming together is a beginning; keeping together is progress; working together is success.
Don’t find fault, find a remedy.
Thinking is the hardest work there is, which is probably the reason so few engage in it.
The only real mistake is the one from which we learn nothing.
There is no man living who isn’t capable of doing more than he thinks he can do.
A business that makes nothing but money is a poor business.
I cannot discover that anyone knows enough to say what is and what is definitely not possible.
A business absolutely devoted to service will have only one worry about profits. They will be embarrassingly large.
You don’t have to hold a position in order to be a leader.
Quality means doing it right when no one is looking.
To do more for the world than the world does for you – that is success.
If I had asked people what they wanted, they would have said ‘faster horses.’
You can’t build a reputation on what you are going to do.
If there is any one secret of success, it lies in the ability to get the other person’s point of view and see things from that person’s angle as well as from your own.
Enthusiasm is the yeast that makes your hopes shine to the stars.
Vision without execution is just hallucination.
Failure is simply the opportunity to begin again, this time more intelligently.
Whether you think you can, or you think you can’t – you’re right.
Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. Employers only handle the money – it is the customer who pays the wages.
Every Monday At Manlihood.com – we celebrate men of courage, valor, creativity, innovation, and honor. We celebrate men who have accomplished great things, that have set good examples, and then have made the world a better place. This is #mancrushmonday
Pro-wrestler and actor Dwayne “The Rock” Johnson isn’t just a larger than life entertainer – he’s truly an inspirational man, who works hard to be a man with character and to make life better for the men around him. Here’s his story according to Wikipedia: Dwayne Douglas Johnson (born May 2, 1972), also known by his ring nameThe Rock, is a Canadian-American actor, producer, and professional wrestler currently signed to WWE.
Johnson’s autobiography The Rock Says…, co-written with Joe Layden, was published in 2000. It debuted at No. 1 on The New York Times Best Seller list, spent 20 weeks on The New York Times bestseller list and sold 720,000 copies in hardcover alone.[10][11] Johnson’s first leading film role was in The Scorpion King in 2002. For this role, he was paid US $5.5 million, a world record for an actor in his first starring role.[12] He has since appeared in various films, and become known for his ability to reinvigorate film franchises. Perhaps his greatest success in his acting career can be sourced to his role as Luke Hobbs in The Fast and the Furious franchise. He hosted and produced The Hero, a reality competition series; and has since continued to produce TV series and films through his production company Seven Bucks Productions, each of which he also stars in. Forbes listed Dwayne Johnson #25 in the Top 100 Most Powerful Celebrities in 2013.[13] He is the world’s highest-paid actor of 2016.[14]Time named him one of the 100 most influential people in the world in 2016.[15] In 2015, Muscle & Fitness named Dwayne “The Rock” Johnson as their “Man of the Century.”[16]
Check out these amazing motivational quotes from “The Rock” “All successes begin with Self-Discipline. It starts with you.”
“Don’t be afraid to be ambitious about your goals. Hard work never stops. Neither should your dreams.”
“Grind Hard, Shine Hard.”
“I like to use the hard times of the past to motivate me today.”
“Not only do I think being nice and kind is easy, but being kind, in my opinion is important.”
“One of the most important things you can accomplish is just being yourself.”
“The first step to achieving your goal, is to take a moment to respect your goal. Know what it means to you to achieve it.”
“The wall! Your success is on the other side. Can’t jump over it or go around it. You know what to do.”
“There is no substitute for hardwork. Always be humble and hungry.”
“Wake up determined. Go to bed satisfied.”
“We do today what they won’t, so tomorrow we accomplish what they can’t.”
When life puts you in touch situations, don’t say “Why Me?” Just say “Try Me.”
“When you walk up to opportunities door, don’t knock it… Kick that b!tch in, smile and introduce yourself.” – Dwayne Johnson
“With drive and a bit of talent, you can move mountains.” – Dwayne Johnson
“You don’t need directions, just point yourself to the top and go!” – Dwayne Johnson
“Be the person that when your feet touch the floor in the morning the devil says, “awe s***.. they’re up”. – Dwayne Johnson
“If something stands between you and your success – move it. Never be denied.” – Dwayne Johnson
“In 1995 I had $7 bucks in my pocket and knew two things: I’m broke as hell and one day I won’t be.” – Dwayne Johnson
“Success at anything will always come down to this: focus & effort. And we control both.” – Dwayne Johnson
“Success isn’t always about ‘Greatness’, it’s about consistency. Consistent, hard work gains success. Greatness will come.” – Dwayne Johnson
“Success isn’t overnight. It’s when everyday you get a little better than the day before. It all adds up.” – Dwayne Johnson
“Think back 5 yrs ago. Think of where you’re at today. Think ahead 5 yrs and what you want to accomplish. Be Unstoppable.” – Dwayne Johnson
Every Monday At Manlihood.com – we celebrate men of courage, valor, creativity, innovation, and honor. We celebrate men who have accomplished great things, that have set good examples, and then have made the world a better place. This is #mancrushmonday
We all know Patrick Henry’s most famous quote: “Give me Liberty or give me death!” But there’s much more to this American hero, and this week’s Manlihood.com #ManCrushMonday selection. According to History.com Virginia lawyer and politician Patrick Henry (1736-1799) was one of the leading figures of the American Revolutionary period. An outspoken opponent of the Stamp and Townshend Acts levied by England, he stirred the seeds of discord with his famous Give Me Liberty Or Give Me Death speech to the Virginia Assembly in 1775. Henry served a crucial role in the overthrow of the royally appointed Virginia leadership and was elected governor multiple times. Although he opposed the formation of the U.S. Constitution as a threat to the liberties of the people and the rights of the states, his criticisms helped bring about the amendments that became the bill of rights.
Quotes from Patrick Henry: I know of no way of judging the future but by the past
Perfect freedom is as necessary to the health and vigor of commerce as it is to the health and vigor of citizenship.
Are we at last brought to such humiliating and debasing degradation, that we cannot be trusted with arms for our defense? When the American spirit was in its youth, the language of America was different: Liberty, sir, was the primary object. The great object is that every man be armed. The liberties of a people never were, nor ever will be, secure, when the transactions of their rulers may be concealed from them. For my part, whatever anguish of spirit it may cost, I am willing to know the whole truth; to know the worst and provide for it. This is all the inheritance I give to my dear family. The religion of Christ will give them one which will make them rich indeed. Guard with jealous attention the public liberty. Suspect everyone who approaches that jewel. Unfortunately, nothing will preserve it but downright force. Whenever you give up that force, you are inevitably ruined. The distinctions between Virginians, Pennsylvanians, New Yorkers, and New Englanders are no more. I am not a Virginian but an American. We are not weak if we make a proper use of those means which the God of Nature has placed in our power… the battle, sir, is not to the strong alone it is to the vigilant, the active, the brave. Fear is the passion of slaves.
Is life so dear or peace so sweet as to be purchased at the price of chains and slavery? Forbid it, Almighty God! I know not what course others may take, but as for me, give me liberty, or give me death!
Every New Year, talk of resolutions start surfacing. In this blog series, we’ll identify what it takes to make a fresh start, and to resolve to change your life permanently.
Probably the most common resolutions are “Quitting Smoking,” “Losing Weight,” or “Getting Healthy.” These resolutions, along with others, like getting sober, quitting drugs, and many others are in response to addictions. Psychology Today defines addiction this way: Addiction is a condition that results when a person ingests a substance (e.g., alcohol, cocaine, nicotine) or engages in an activity (e.g., gambling, sex, shopping) that can be pleasurable but the continued use/act of which becomes compulsive and interferes with ordinary life responsibilities, such as work, relationships, or health. Users may not be aware that their behavior is out of control and causing problems for themselves and others. There are a number of different ways that we deal with addiction: We often trade one addiction for another. That’s why smokers who quit often gain weight… There are so many facets to treating addiction, and getting to the root of the problem that we can’t get into here. I’m no expert, and even the experts have a variety of opinions on it. If you find yourself in need of more help, consult an expert. In the meantime though, and especially in deailing with the smaller more manageable addictions – I can offer some advice. Replace those addictions with good habits. If you normally reach for a sugar soda to quench your thirst, replace it with ice water! If you are addicted to caffeine, (by the way – the first three days of that addiction are the hardest!) Replace the need for a boost of energy with a quick burst of exercise or stretching! (My wife sells essential oils – I’ve found that a quick whiff of peppermint oil actually gives me almost the same boost of caffeine!) Trying to quit smoking? If you are taking the smoke breaks out of your life, you have to replace them with something else that is GOOD for you. Get together with your brothers-in-arms and talk about the addictions you need to cast off. Ask for advice, ask for accountability. Be honest with them about the struggles, and about the process. It may not be instant – sometimes screwing up is part of the process!
Every Monday At Manlihood.com – we celebrate men of courage, valor, creativity, innovation, and honor. We celebrate men who have accomplished great things, that have set good examples, and then have made the world a better place. This is #mancrushmonday
Our Man Crush Monday is truly a man of honor… “Stormin’ Norman” was a hero during the first Gulf War, and as a kid, we would see him resolutely representing the military on national television frequently, informing the public of the mission progress, and relating so well the public. Here’s a little more about Schawrzkopf. From Wikipedia Herbert Norman Schwarzkopf Jr. (/ˈʃwɔːrtskɒf/; August 22, 1934 – December 27, 2012) was a United States Armygeneral. While serving as Commander-in-chief, United States Central Command, he led all coalition forces in the Gulf War.
Assuming command of United States Central Command in 1988, Schwarzkopf was called on to respond to the Invasion of Kuwait in 1990 by the forces of Iraq under Saddam Hussein. Initially tasked with defending Saudi Arabia from Iraqi aggression, Schwarzkopf’s command eventually grew to an international force of over 750,000 troops. After diplomatic relations broke down, he planned and led Operation Desert Storm—an extended air campaign followed by a highly successful 100-hour ground offensive—which defeated the Iraqi Army and liberated Kuwait in early 1991. Schwarzkopf was presented with military honors.
Schwarzkopf retired shortly after the end of the war and undertook a number of philanthropic ventures, only occasionally stepping into the political spotlight before his death from complications of pneumonia in late 2012. Known for being a hard-driving military commander with a strong temper, Schwarzkopf was nonetheless considered an exceptional leader by biographers and was noted for his abilities as a military diplomat and in dealing with the press.
Check out these quotes from “Stormin’ Norman”
“It doesn’t take a hero to order men into battle. It takes a hero to be one of those men who goes into battle.”
“You should never forget that the airplanes don’t fly, the tanks don’t run, the ships don’t sail, the missiles don’t fire unless the sons and daughters of America make them do it.”
“True courage is being afraid, and going ahead and doing your job anyhow, that’s what courage is.”
“I’ve managed to convince my wife that somewhere in the Bible it says, ‘Man cannot have too many shotguns and fishing poles.’”
Every New Year, talk of resolutions start surfacing. In this blog series, we’ll identify what it takes to make a fresh start, and to resolve to change your life permanently. Remember those commercials for the NAACP that used to say, “A mind is a terrible thing to waste” ? Those words have often haunted and sung in my head, because they highlight the value of the human mind. But they don’t even come close to describing the power of it. I know that may sound like metaphysical mumbo-jumbo, but truth sometimes can sound a bit strange. Especially ancient truth. The word “mindset” breaks down to imply that the mind is fixed like concrete or glue…. Hardened in the way that it thinks. And this perspective really helps us understand how to succeed and how to accomplish what it is we are meant to do. When we SET our mind on improving some area of our life – we will improve. Especially if we reinforce that concrete as often as we can with continual reminders of our destination. What is a mindset? It’s simply what you think about, and how you think about it. Before we can talk about developing a healthy mindset, we need to talk about how you got your unhealthy mindset, and why it is unhealthy. From the time you were born, you’ve heard lies about yourself and the world around you. If you hear a lie enough times, you start to believe that it’s true. If you tell yourself that you can’t lose weight – will you lose weight? If you tell yourself that you are worthless, will you ever find self-worth? The first step in correcting your mindset involves the choice to identify and root out the lies about your situation. Identify the un-truth, call it like it is – and then move on to the next step, which is to identify the truth. The truth is you CAN do it. The truth is you do have value.The truth is you ARE an addict in need of recovery. The truth is you have treated your wife like crap. The truth is you can change. Identify the truth, good or bad, and then determine what changes need to be made in your lifestyle as you strive to chase that truth. If the truth is bad, focus on the corrective result that you want to see. “I’m an alcoholic, but I will kick this habit.” “I’m a crappy husband, but I will choose to be a better one.” Cultivating that mindset means kicking out thoughts, daydreams, and internal dialogue if it goes against the positive direction that you want to go. Thoughts sometimes swirl around and get you off track, and it’s up to you to kick it out. How do you kick it out? It simply starts with telling it to go. Outloud if you have to. “Get out of my head. I am not stupid. I will pass this exam.” You must also kick out the external voices that are holding you back. If your spouse is berating your attempts to improve, tell her that you need her support. If you are listening to music or watching television or movies that reinforce the bad habits or ideas, toss them out. Changing your mind is not instant, nor is it simple. It take the discipline to “take captive every thought.” Whenever a thought comes into your head – take the time to evaluate it and file it appropriately. Is it positive, encouraging, true, motivating, brutally honest? Is it weak, passive, negative, destructive, dishonest? You know which ones are good. Put the good ones in the right place – and kick the bad thoughts out. Changing your mind also takes education. Read, attend seminars, classes, and groups to enrich and enlarge your mind. If you want to see change, you have to be properly equipped.
Every Monday At Manlihood.com – we celebrate men of courage, valor, creativity, innovation, and honor. We celebrate men who have accomplished great things, that have set good examples, and then have made the world a better place. This is #mancrushmonday
Rudyard Kipling
Kipling wasn’t a man of strength, or even valor in the sense that he wasn’t a warrior. No, he was a thinker, and skilled with the pen. He used his pen to inspire greatness and inject values into folk tales, legends, and poems. According to Wikipedia: Kipling’s works of fiction include The Jungle Book (1894), Kim (1901), and many short stories, including “The Man Who Would Be King” (1888).[2] His poems include “Mandalay” (1890), “Gunga Din” (1890), “The Gods of the Copybook Headings” (1919), “The White Man’s Burden” (1899), and “If—” (1910). He is regarded as a major innovator in the art of the short story;[3] his children’s books are classics of children’s literature; and one critic described his work as exhibiting “a versatile and luminous narrative gift”.[4][5]
Kipling was one of the most popular writers in the United Kingdom, in both prose and verse, in the late 19th and early 20th centuries.[3]Henry James said: “Kipling strikes me personally as the most complete man of genius, as distinct from fine intelligence, that I have ever known.”[3] In 1907, at the age of 42, he was awarded the Nobel Prize in Literature, making him the first English-language writer to receive the prize, and its youngest recipient to date.[6] He was also sounded out for the British Poet Laureateship and on several occasions for a knighthood, both of which he declined.[7]
Kipling’s subsequent reputation has changed according to the political and social climate of the age[8][9] and the resulting contrasting views about him continued for much of the 20th century.[10][11]George Orwell called him a “prophet of British imperialism“.[12] Literary critic Douglas Kerr wrote: “[Kipling] is still an author who can inspire passionate disagreement and his place in literary and cultural history is far from settled. But as the age of the European empires recedes, he is recognised as an incomparable, if controversial, interpreter of how empire was experienced. That, and an increasing recognition of his extraordinary narrative gifts, make him a force to be reckoned with.”[13]
Check out what Stephen Mansfield says about Kipling’s poem “If” “This brilliant articulation of vital manhood came from the pen of a small, unathletic, bespectacled, bookish, bullied, insecure man whom friend expected would become almost anything other than the prophet of manhood for his time. How we need men like him today – men who refuse to let biology define their destiny and who live inspired by a fiery inner vision of the masculine life.” And here is the poem!
IF By Rudyard Kilpling
If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you
But make allowance for their doubting too,
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise:
If you can dream–and not make dreams your master,
If you can think–and not make thoughts your aim;
If you can meet with Triumph and Disaster
And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
Every New Year, talk of resolutions start surfacing. In this blog series, we’ll identify what it takes to make a fresh start, and to resolve to change your life permanently.
According to Merriam-Webster, RESOLUTE means: 1: marked by firm determination
2: bold, steady If we are committed to changing something in our life, we have to be firm in our determination. We must constantly remind ourselves of that commitment, and condition ourselves to stay the course. Can you be defined as bold? Can you be defined as steady? When people see your life, do they see you as waffling, indecisive, and wavering? In some ways it doesn’t matter what others think of you, and what their judgments are – but other times, your reputation is a good indicator of your character! Surround yourself with men who will challenge you and ask you the hard questions. Ask them if they see you as bold, steady, determined, resolute. While we’re often talking about behavior changes, it’s important to note that bad behavior, overeating, mouthing off, addictions, etc. are the visible manifestations of an inner issue. You can try to change those things all you want, but these external problems stem from an internal one. Resolving to change is not enough. You actually have to change. And that starts with changing the way you think. I’ve found that I often need reminders to stay on track. A piece of jewelry, an item in my pocket, a post it note on my workstation or refridgerator that encourages me to stay the course can really give me a little push in in the right direction when I start to stray, or start to get weary of keeping my commitment. Positive reinforcement is great, but sometimes you need a little negative reinforcement. Even something as simple as a rubber band, snapped against the wrist when my mind starts to want the thing that I shouldn’t have helps me associate that pleasure-able thing with pain, and while at first, many little red-skinned wrist snaps were uncomfortable, I find myself thinking less and less in the wrong direction. In order to avoid being swayed from your path, you have to internalize the decision to change. You have to change the way you think. And that is really the hardest part. What steps can you take to change your thinking?
Every Monday At Manlihood.com – we celebrate men of courage, valor, creativity, innovation, and honor. We celebrate men who have accomplished great things, that have set good examples, and then have made the world a better place. This is #mancrushmonday
Chuck Norris “facts” may be a lot of tongue-in-cheek fun, but the REAL Chuck Norris is a fantastic role model and that’s why he is this week’s Man Crush Monday. According to Wikipedia: Carlos Ray “Chuck” Norris (born March 10, 1940) is an American martial artist, actor, film producer and screenwriter. After serving in the United States Air Force, he began his rise to fame as a martial artist, and has since founded his own school, Chun Kuk Do.
Norris is a devout Christian and politically conservative. He has written several books on Christianity and donated to a number of Republican candidates and causes. In 2007 and 2008, he campaigned for former Arkansas Governor Mike Huckabee, who was running for the Republican nomination for president in 2008.[5] Norris also writes a column for the conservative website WorldNetDaily.[6] Since 2005 Norris has been widely associated with an internet meme which documents fictional and often absurd feats associated with him.